May 24, 2018
“You’re going to go through tough times- that’s life. But I say, nothing happens to you, it happens for you. See the positive in negative events.” Joel Osteen
Life can get pretty tough sometimes. It can get dirty, messy and so damn hard. Many people are struggling with feelings that are pulling them down. Having a spiritual practice is vital when the going gets tough.
Recently I have been sadden by the death of a dear friend and another one that is fighting for his life, after a diagnose with leukemia. One thing after the next has set back is healing process. It is difficult to witness love ones hurting. I took in another friend into my home who is going through a tough time and I have a coaching client who also just lost her mother and nephew from a drug overdose.
I am so happy and grateful to have the faith that everything is for our highest good. I meditate every morning to stay connect to source energy. I take impeccable care of body by walking, dancing, gardening and other activities to stay healthy, I journal every morning, read inspirational books and listen to things that motivate me. Without this practice, it is easy to sink into a funky state of mind.
Even when you don’t feel like it, that is when it is most important to reach out, stay connected and have a practice that will give you the strength to pull yourself out of any situation that seems dire. You can get through it.
May 17, 2018
“The most important physiological discovery of the century is the discovery of the self image.” Maxwell Maltz
Who really are you? What are your beliefs about yourself? We are the person we believe ourselves to be. Henry Ford said,” If you think you can’t do something you’re right, If you think you can, you’re right too.”
Maxwell Maltz was a renowned plastic surgeon back in the 1930’s and 1940’s. He saw that after removing scars and preforming other procedures on peoples faces to improve their appearance, they still didn’t feel any better about themselves. He found this remarkable and later went on to write a book Psycho-Cybernetics, were he introduced his idea that a person must have an accurate and positive view of themselves before setting goals; otherwise they will get stuck in a continuing pattern of limiting beliefs.
If ones self image is unhealthy or faulty, everything he or she does will end up in failure. A healthy self image is the key to your success.
The good news is you can change your self image through awareness, study, understanding and diligently applying the principles to become someone new. If you want a new personal reality, you need to create a new personality.
If you want more success, if you want to aspire higher, or if you just want to feel better about YOU, reach out. It will be a grand step in developing an outstanding self image.
May 10, 2018
“Nature yields her most profound secrets to the person who is determined to uncover them.” Napoleon Hill
I love older classic movies from the 1940-1950’s. I find the acting and stories so compelling. There were no special effects to entertain you, so the dialog had to be intriguing, intelligent and emotionally gripping. There was’t even any color to enhance the scenes so using shadows and playing with angles left much to your imagination.
One movie I watch last week was Bird Man of Alcatraz, a true story based on the life of Robert Franklin Stroud. He was incarcerated for 54 years of his life with 43 of those years in solitary confinement. In that time he became a respected ornithologist (bird expert) and educated himself in many subjects.
It made me think of what we are capable of when we join forces with this universal intelligence. We don’t have to go to solitary confinement to uncover our talents and gifts, but we do need to sacrifice something of a lower nature for a higher one.
When we go into the solitude of our minds, nature will begin to reveal her secrets to you too!
Are you ready for a revaluation?
May 3, 2018
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering.
Don Miquel Ruiz- The Four Agreements
This lesson was one of the most difficult for me and I believe most others as well to learn. The fear of criticism is one of the greatest fears. That is why people would rather die than speak on stage. I used to be petrified to speak in public. My voice would crackle and my body would shake from fear. However now I absolutely love it! By facing your fear, it will loss its hold on you. If people criticize you for doing something that isn’t to their liking, it’s their issues, not yours. They owe it, not you!
Be true to you and give no attention to the people how put you down. Give your best, be your best and let the rest fall away. Own your power!!!
April 26, 2018
We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting. Joseph Campbell
When a crisis hits you like loss of some kind, an accident or illness, you can either rise above or sink into the abyss. The choice is yours. There have been a few times in my life where I was at the edge of despair. We all go through times that can rattle us to the core of our being. We plan our life, set goals and work hard to accomplish them and boom, something happens that takes you in a completely different direction.
For awhile we feel sorry for ourselves and wonder why this is happening. However if you have a strong inner drive with purpose and passion, you will soon see the silver lining in that seemingly misfortune. ” Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.” Napoleon Hill
With guidance, perseverance, and faith you will rise above. Stay true to being YOU!
You must jump into the unknown, for it is there that the answers to your search will reveal themselves.
To find out how you can discover your best life, call for a free consultation and begin living with passion and purpose!
Watch this powerful video and see how this young lady did just that!!!
April 19, 2018
You are not a drop in the ocean but an entire ocean in a drop. Rumi
Everything is connected and the more I become aware of this truth the more I am able to dance with the energy of life. I used to take things so seriously and thought that life was unfair. I didn’t understand the laws of the universe and how my thoughts were actually creating my reality. After studying and applying the principles that govern all of existence, I now see that everything is effected by consciousness. We are the co-creators of what ever we desire. By focusing on something I can bring it into existence. If I worry about something too much, I will attract it. If I concentrate on a positive desire and really hold it in my thoughts with a playful spirit, that too will manifest.
Life is a dance of energy that vibrates. How can we actually apply these laws into our life? Take time every day to picture what you want to create. Money, a healthy relationship, a home, world peace, what ever it is keep your focus on it. Unfortunately the majority of people either don’t believe this or don’t practice it.
There are many tools, techniques and strategies to hone your skills to be an expert manifestor. Ask me how!
Let’s create together. I would love to talk with you!
April 12, 2018
Your visions will become clear only when you can look into your own heart. Who looks outside, dreams: who looks inside, awakes. Carl Jung
When was the last time you felt young, free and really alive? You know that child like feeling of endless energy and boundless enthusiasm. What happens to our joy and playful spirit as we age? When we are kids our souls are full of innocence. We were able to connect to our inner light and allow it shine until it got dulled, darkened and dampened by the pressures of life. Our roles got in the way and we forgot that we are souls.
The culture we live in supports our addiction to the outside world and does not promote soul searching. I know that I started looking inward when there was a crisis in my life. I realized that nothing in this world would fill the hole I had in my soul. The only way was inward. There I discovered, uncovered and recovered my connection to spirit and embraced the truth of who I am, a beautiful soul! All addiction, trauma, anxiety, depression and dis-ease is a disconnect from your soul. To reclaim it, takes time, commitment and a daily practice to spiritual principles.
Isn’t it time you reconnect to your soul? Allow me to shine some light on your path.