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We are not here to curse the darkness but to light the candle that can guide us thru that darkness to a safe and sane future. John F. Kennedy
The world has gotten brighter and brighter. It is difficult to really find complete darkness any more. The night sky is veiled with the lights from buildings, homes, and so many sources. In one sense it has helped us progress and feel safer at night, however it has also hindered our connection with the mystical wisdom of the cosmos. It is there that we find the answers to what our souls are questing for. Darkness matters. When we see the natural illumination from the heavens above, we can light the way inward into our hearts.
Far to many people are depressed, even in a world where we have lit all of the darkness corners. Why? We look down instead of looking up! Go into the darkness, connect to the night sky and find the magnificence of where you actually came from.
When I coach people, I help them see their dark side as well as their light. It is there that they get to see their wholeness and get in touch with a part of themselves that was hidden. When you reveal your darkness your light will shine even brighter!
Here some beauty of the night light for your enjoyment.
I was at the airport the other day waiting for my flight to leave when I engaged in a conversation with a retired teacher. I love to meet new people and find out about them. She was telling me how she would love to play Mozart in the morning to her students. She said that it created such a peaceful mood in her class. Classical music has proven to relax and create a profound learning effect on the minds of children. So why isn’t it played in every school? What if each day students walked into their classroom listening to classical music? Can this change the brain waves of the children?
Children as well as adults learn when we are in an environment of feeling safe and nurtured. The prefrontal cortex of the brain is receptive to creating new ideas and willing to open up and share. When we feel threatened and fearful, the brain shuts down and we go into into a fight or flight protective mode. So which environment do you want your children exposed to? Teachers having guns or playing Mozart in the morning?
Raising happy, healthy smart and and peaceful children is the result of proven science. Creating an environment that promotes this is just implementing it. Let’s play Mozart rather than arm the teachers with guns.
Here is some Mozart to start your day!
Your thoughts are greatly appreciated. Want to learn more about how to train your brain? Hire a coach today. Coaching changes lives!
If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. Jim Rohn
I was having a conversation with a dear friend of mine the other day and we were discussing what matters most to us. We were asking each other questions that were really creating us to open ourselves up to look at what were the things that we really care about. What does it mean to live an excellent life? What is a good life? What do you value?What do you still want to accomplish? …
We are never to young or old to design our lives. If we don’t design our lives we will drift, and most likely your going to wind up shipwrecked. So why not take the time to ask yourself some questions. Life isn’t about finding yourself, it’s about creating yourself.
It’s about disrupting yourself and looking for ways to improve and master a skill, talent or gift. If you are having difficulty knowing what you want to design, then hire a coach. They can uncover parts of yourself that you can’t see.
Rising above will help you get a better and broader view of the bigger picture, and there you can begin to design from a whole new perspective. So design or drift? It is your choose. Which will you chose?
I am taking a course right now on Emotional Intelligence. I have taken this course before however I want to see how I can improve in the areas that still trigger my emotions. I still have plenty of room to grow! My emotional triggers are usually small things like my cell phone not working properly or my computer acting up. Then again I have some family members that can press certain buttons that try to stir things up.
What I find is missing when I work only with my EQ is my SQ or my spiritual intelligence. Without considering how this effects my EQ is leaving out a huge part of the equation. We are body, mind and soul. Therefore IQ (intelligence) EQ (emotional) and SQ (spiritual). When I coach people, I have discovered that most of their struggles are between the emotional and spiritual realms.
When I help people become aware of this missing link we open up the possibilities for healing their emotions, as well as tapping into intelligence’s that they never even were conscious of before. They increase their energy levels, productivity, health and happiness.
Here are 3 easy things to do to become aware and integrate your EQ and SQ.
1- When you are noticing your feelings, ask for guidance. Just see if you can quite your mind and listen.
2- Get comfortable in silence. Allow yourself the pleasure of just being. Feel the energy of the life force course through your body and mind without any judgement.
3- When something or someone presses your buttons, before you react, put your hand over your heart and breath.
These practices and more take time. Need some guidance? Let’s have a conversation. Call me for a FREE consultation.
Faith is to believe what you do not see; the reward of this faith is to see what you believe! Faith is also (finding answers in the heart). Are there problems in your life that appear to be insurmountable? If this is so let go and let God!
There is a power that permeates, penetrates and fills the interspaces of the cosmos, and everything you see around you is an expression of that power. The power operates in a very precise manner, which is generally called law. In other words, everything comes from source, and that source power always flows and works to and through you. Through faith and law, everything you can imagine will manifest into the physical realm.
We live in a metaphysical world. Everything is created twice, once in the mental or thought realm, and then in the physical. What picture are you forming in your mind? Is it doom and gloom, or health and wealth? You see, what ever picture you are holding, by law, has to manifest.
James Allen the literary mystic of the early 20th century said, “Mind is the master power that molds and makes, and man is mind, and the more he shapes the tool of thought, will bring forth a thousand joys or a thousand ills. He thinks in secret and it comes to pass, environment is but his looking glass.”
Hold your image high and allow spirit to fill your being. Whatever you accomplish in your lifetime, will be in direct proportion to your passion and persistence of your faith. Expect abundance in all areas of your life, and allow passion and faith to guide you.
Need some guidance to get your faith started? Let’s have a conversation.
Creating the life you want requires a shift in consciousness. The old way of doing this was work hard and you will have a good life. Or just get a good secure job and your life will be good. Well, that doesn’t quite cut it in the world today. There are no long term secure jobs and working hard does not guarantee a good life.
I have learned that envisioning the life I desire and meditating on it will bring me much more success that trying to change the outside world. All change starts from within. It is a shift in focus and perception. You must go into the nothingness and create the something. From no where to now here!
The most difficult part of doing this is blocking out a chunk of time every day to go into the quantum field of possibilities and imagine the life you desire. See it as if it has already manifested. Feel yourself in the picture, and be so grateful for it is yours! Every thing is created twice, once in the mind and then into the physical form.
Need help creating your passion and purpose. Give me a call! You can life your best life!!!