keeping Your Word Sound

January 30, 2011

Words are the way we communicate with one another in the language we are familiar with.  It is a sound or a combination of sounds that symbolizes and communicates a meaning.  Words express what we are thinking and how we are feeling. They can make or break relationships. The words we say to ourselves and to others will empower us or enslave us. Have you ever heard people say when you ask them how they are, oh, I’m hanging in there? This is old survival talk. When I hear this it reminds me of a poster with a cat holding on for dear life. Is that how we are living our lives? This is a very low level of awareness. It is the fight or flight reaction to life’s circumstances and creates all kinds of stress within our bodies as well as produces events to show up that will support this level of belief. What if we changed the word survive to Thrive!  How are you today? Oh I’m thriving! Wow, what a difference a word can make. To thrive is to grow vigorously, or flourish, to improve steadily, as in wealth or position.

Survive means to remain alive or be in existence. Which word would you want to describe how you are living your life?  Just look at a plant that is thriving as apposed to one that is just surviving. The image is totally different.  Words have meaning. Encouraging words can change the course of a child’s life, just as discouraging words can. In books from Masaru Emoto entitled, The Secret Life of Water and The Hidden Messages in Water, he experimented by putting different words on water crystals and how the pattern of the water crystal changed according to the message it received. The water crystals that were either coming from a polluted source or inscribed with words that were of a low vibration, were distorted and not fully formed. The water crystals that were inscribed with enlightened words and or prayed over were beautiful fully formed geometric patterns. Our bodies are over 70% water. Our words vibrate a frequency that will empower us to thrive or just survive. Why not thrive?



Where are Your Thoughts Taken You?

January 26, 2011

Thinking is the highest function we are capable of.  Thoughts, we can not stop from thinking. Our minds are always moving from one thought to the next.  But until thought is linked with purpose there is no intelligent accomplishment. Thinking and mental activity is the difference between having a clear connection to source energy and the other is static. So how do we become calm enough to tune in and receive clarity? Meditate, breath slowly, listen to the quite voice within that is guiding us. Go to a quite place and relax your mind. When we are going about our day we are vibrating at Alpha frequency, this is where mental activity is taking place. No real thought processes occur here.  When we are in a relaxed state of mind, we are in Beta state and even quieter a Theta state,this is where you will get creative ideas and solutions and answers to questions.

Slow down, pay attention to your breathing, take a walk, listen to some soothing music, do anything to center and bring yourself back to a place of calmness.

The world is speeding up faster and faster, the key to becoming in alignment with this pace is to calm down rather than speed up with it. In the movie the Matrix, you saw how, when you become one with source energy, even a speeding bullet can appear like it is in slow motion when you are in your zone. When you’re vibrating at the same frequency you become one with the energy around you.

We are all here to become aware of our oneness with God.  We are all here to learn lessons and understand that we are all a reflection of each other. We are all here to open our hearts to each other and evolve. We are all here in this physical realm to express our gifts and live in the light! Where ever your thoughts are taking you, find a clear signal by becoming still. The answers to all life’s challenges are within. The sounds of silence, listen.


Question your Beliefs

January 24, 2011

What are the limiting beliefs that are holding you back from living the full rich life that is your birth right? Our beliefs are formed in our subconscious mind. Our subconscious mind has been programmed from the people and environment that we were exposed to since the time we were born.  Your beliefs might be entirely different than mine.  You see a belief is only a thought that you have been thinking for so long that you think it is true but a belief can change.

Once not to long ago, people thought that the earth was flat or that the sun revolved around the earth. Now we know these are not true.  These are collective beliefs. Most people have come to believe we are in a recession or even a depression. Well yes, I guess by the way things look in the world we are, but this is because we individually have bought into this lie.  We have allowed this to steep our consciousness. Mass consciousness is a very low level of awareness. We can believe that there are many opportunities available to create your own economy.

Through our conscious mind we can accept, reject, or neglect any thought, or idea. We have a choice, which we call our free will.  Once we have accepted a thought or an idea, it has been downloaded into our subconscious mind. This part of the mind can only accept. There is no free will here. It is like an auto pilot; once you program the setting it will only obey your command.  So, who is really in control of your life? Are you being lead by old limiting beliefs or are you living fully and paving a new way?  The paradigms of the past (paradigms are a bundle of beliefs) no longer empower us, rather they are enslaving us. We must individually and collectively forge a new way.

This will always feel uncomfortable because it is new uncharted territory. The unknown can feel frightening, but unless we feel this fear and do it anyway, we will remain shackled to imaginary chains keeping us from living a life of freedom.  So the question that you need to ask yourself is, do you want to crawl or fly?

I hope you choose to fly!




Possible or Impossible?

January 13, 2011

Nothing is impossible! Do you believe that? Napoleon Hill says “What the Mind Can Conceive and Believe it Can achieve. He actually cut the work impossible out of his dictionary.  With faith, a burning desire, persistence and a definite purpose anything can be accomplished!

If you were raised in any religious demonization you are taught to believe in God and have faith in the things you can not see although at the same time the messages we received are to the contrary. I will see it when I believe it. These mixed messages have distorted our ability to know that we are spiritual beings having a human experience. That if we believe we can, that we are right, as well as if we believe we can’t we are right too! We were given the power to choose, to use or free will. Our perception will chance or view and how we view the world will create our reality. What do you see? Do you see the possibilities or impossibilities? Do you look for solutions or focus on the problem? Through the study of quantum physics we know that our reality is created on what we are focusing on. We are the creators of our life! That is exciting!

The key is to exercise the mind to build strong mental muscles to focus on the things we want and off the things we do not want.  Tap into the resources and recesses of our amazing power and use it for good. As we evolve into this new world it is time to awaken to our magnificence and recognize it in our brothers and sister. We are all here to discover our gifts, we are all unique, we are all part of the whole. In Napoleon Hills book Think and Grow Rich he says “The subconscious mind(the chemical laboratory in which all thought impulses are combined and made ready for translation into physical reality) makes no distinction between constructive and destructive thought impulses. It works with the material we feed it through our thought impulses. The subconscious mind will translate into reality a thought driven by FEAR just as readily as it will translate into reality a thought driven by COURAGE or FAITH”.

Remember the title of the book is Think and Grow Rich not work hard and grow rich. Be part of the solution!


The Control of Paradigms

January 12, 2011

We are at a cross road in human evolution. The paradigm of the collective conscious is in crisis. A revolution is taking place. “Like a volcano that’s about to blow, a society that builds social order on  institutionalized soul denial gets progressively violent rumblings, until it looks as if civilization is coming apart at the seams. “ a quote from The paradigm Conspiracy.

All our systems that have been in place up until now are spewing to the surface. The ground under our feet has been taken away, there is no firm foundation. There is no security any more, there never was, we were under the illusion of a false sense of security. We are paving a new uncharted path directed by our inner compass.

This is what in naturopathic terms is called a healing crisis. Things appear to be getting worse but it’s just the bodies way of bringing the illness up and out to heal the core of the dis-ease. The same situation is occurring with our beautiful earth. Just like a caterpillar building its own chrysalis to go to sleep for months, so it can morph into a butterfly. It has to die unto itself to be reborn and to be set free.

Freedom comes when we confront, observe and are willing to release the paradigms of our mind. We must become aware that they are there. They have control over us. We can’t fix it. It’s like a fly beating its body against a window pane believing that it will eventually get out when there is an open door right next to it. Einstein said the definition of insanity is doing the same thing over and over again and expecting different results. The only way out is to look within!

Change is inevitable, growth is optional. The evolution is already taken place, we are in the chrysalis. Eleonor Roosevelt a pioneer in the women’s movement said “We must do the thing we think we can not do.” It’s time we all take our power back and face our fears as a collective force, and awaken to a new and brighter tomorrow.

“Weave, weave, weave me the sunshine out of the pouring rain, weave me the hope of a new tomorrow and fill my cup again.”

Paradigm Shifts

January 11, 2011

Paradigms control every aspect of our life. They are deep rooted in our subconscious mind, lurking in the recesses to keep us trapped in patterns of behaving that prevent us from creating a life we view from the side lines.

These paradigms are formed from the time we are very young. Actually, when we are born we only have a subconscious mind so everything we see, hear, taste, touch and smell gets down loaded just like a computer. We are wide open and under the influence of our surroundings and people who influence us. By the time we are about 7 years of age, our conscious mind forms, but by now we are programmed; our paradigms are running the show. Our beliefs, self esteem, conditioning and habits are hard wired.

Paradigms are also controlling our society, which keeps us addicted to old world beliefs about health, wealth, religion, education, and relationships.

We need a new way:


The paradigms of the past are crumbling. The imaginary chains that have kept us locked into an illusion of limitation, lack, fear, prejudges and despair are erupting at the seams of humanity. We must individually and collectively look through a new lens, a new filter, to awaking to a new way. This is the only way humanity will survive. We can reboot, reload, and reprogram our subconscious mind through awareness and understanding of who we truly are. We are creators, we are physical form of spirit, and we are energy manifested with a conscious mind that is in control. As above so below. We must empower ourselves


We must face our taboos and our toxic patters with honesty and integrity, to find the internal compass rather than an external road map that will intuitively guide us to the new earth. We need to take personal responsibility for our own health and wealth;

The only way to change the paradigm of the addictive world culture we live in is to grab hold and pull out the deep roots of the invasive weeds that have spread ramped across our soil. It is time to claim our truth!

Young Living at Any Age

January 10, 2011

Lately I have been spending more time with people who are in their 80’s and 90’s. I find that so many are lonely, depressed and isolated. Their families do not visit them, or even call much. Many do not have friends or a social network.  Their minds have become atrophied because of lack of stimulation. Their on numerous medication for one thing or another which can be causing confusion and all sorts of side effects. This is very sad.

Why do we shun our aging population? Why are we so obsessed with youth? Like in the movie “The portrait of Doreen Gray”, the fountain of youth is a quest we seek above all else. Yes I too want to feel and look good but there is a warped attraction to maintaining youth forever. Plastic surgeries, Botox, and anti aging potions and lotions is a multimillion dollar industry. The goal is to put more life in our years no matter what age we are.

With age comes wisdom, stories, guidance, history and tradition.

There are many things that improve with age such as cheese, fine wine and scotch, trees antiques and a violin. Look at the character and majestic beauty of a mature tree, it’s breathtaking. Violins are really interesting because they only get better and more valuable when there played, otherwise they lose their ability to produce a good sound. Just like us we need to be played, we need to participate in life to stay in tune. If we don’t use it we will lose it. We need to keep our mind sharp by staying active. Learning new skills is so important in maintaining a healthy mind. Keeping our bodies active and eating a healthy diet will keep us looking and feeling our best at any age.

I also know people in their 80’s and beyond who are sharp, who are starting new adventures, travelling and enjoying their life. Age is a state of mind. Yes, our bodies will eventually wear out but our minds do not have to. Think of the possibilities if we gave life our all, if we weren’t afraid of old age and death. It seems we are so obsessed with youth because we are afraid of death. We hang on to an illusion and are afraid to live life. We are walking slowly to our grave. What if we grabbed life by the tail and toke the ride of our lives? What an adventure it would be. What a tale we would tell and a legacy to leave to our children. Live the life of your dreams:

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