7 Day Mental Diet

positive thinkingWe become what we think about. This is an important truth that so many people forget. Our present living conditions reveal to us what our thoughts have been focused on. We have all heard, we become what we eat, and yes our physical diet is extremely important to our health. However our thoughts, contribute to our health in a much greater way. We become what we think about all day long. So what is on your mind?
Are you up for a mental diet? How about a challenge? Think only positive thought for 7 days. If you should find your mind drifting on to undesirable thoughts, then begin again at once, at that point to start again. Just like a food diet, train your brain to focus on only empowering thoughts. Thoughts that will lift you up. You will amazed as to how your life will improve on every front when you stay connected to the positive and good things around you. We become what we think about and if you want your life to improve in any way, whether it be health, wealth or wisdom, then take the challenge. This will be the hardest work you every did and the most rewarding.
I would love to hear the results of any one who is up for this challenge.
Nothing is good or bad, but thinking makes it so.

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