Health is Wealth

health is wealthHealth really is your number one wealth. I recently got a cold and just felt run down. I needed to take a few days off to rest up and regain my energy. I just didn’t have the strength to do too much, so I listened to my body and did just that. I take very good care of myself and eat well, meditate, dance for exercise, as well as take long walks. However, in spite of all the care I give myself, I was working too much and not sleeping enough. My body is very sensitive and I know immediately when I over do things. When I don’t feel well, nothing else matters. It doesn’t matter how much money, success, things, or anything else I own. The only things that matters is regaining my health. Health is wealth. I am so grateful to be wealthy. I hope you take the time to stay healthy too.

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