What’s Eating You?

eating while negativeAre you eating fast food while doing things on your computer, driving, reading the newspaper or any other task that are robbing you of the shear joy of the meal. Or are you engaged in an argument at breakfast lunch or dinner? Or maybe your just thinking negative thoughts while your eating. Well if you are, you are also digesting toxins from the negative energy that you are picking up from your thoughts, feelings and actions. This can result in a host of dis-eases that will eventually lead to chronic physical conditions. Food is meant to be enjoyed. It is a sacred ritual that so many have forgotten to celebrate. I remember when I was a young girl in Bavaria, my grandmother would lay out a feast at her farm house and we would all get together and eat in a joyous atmosphere. It seems like we are all so busy and just grab something quick, eat quick and gobble down our meal. It is like were speed eating. Good food is nourishment for our body and the more we can slow down and actually digest this fact the more we will replenish our well being. So, for your next meal, may I suggest that you bless your food, put down the newspaper, shut off the TV, computer or phone, and be grateful for your food. Not only will the food be nourishing your body, the higher vibration will nourish your soul.

Need some guidance and empowerment coaching in your personal or business life?

Contact Monica today!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: