Life is difficult for everyone; everyone has bad days. Everyone has trouble in their life, because it doesn’t matter how rich you are: Sickness and trouble and worry and love, these things will mess with you at every level of life.
Lately it seems there is a lot for me to worry about. One of my daughters is having some health issues, my brother is also experiencing some health related concerns, my Mom is suffering from osteoarthritis and I seem to be the care taker of them all.
I can get caught up in the vicious cycle of worrying about everybody else and neglect my own self care or I can remember that everything will be fine when I let go and let God. I do my part and do what I can for today. However worrying about it all only makes the problem bigger.
Worrying will only make matters worse because it will put me in a negative vibration which will attract more of the same.
Find a place inside where there’s joy, and the joy will burn out the pain. Joseph Campbell
The secret is to keep your mind on the most joyful image and outcome you can. Train your brain to think of good things and you will attract more good things and then the worrying shrinks.
Do what you can for this day and let the rest go. If you’re have trouble getting off the worry-go-round let’s talk.
Find out about Monica’s coaching services to start living your most joyful life!!!