Lift and Shift

September 27, 2018

“Our greatest glory is not in never falling, but in rising every time we fall.”—Confucius

What are you capable of? Do really know? Can you let go of the life you think you ought to live for the life that is waiting for you to fulfill? You see we all have a burning passion within us, ready to be unleashed, explored and discovered. But it will never be revealed to you until you allow yourself to let go of the known and step into the unknown.

It is in your greatest fears  that this secret is hidden. Facing them will uncover your strengths, vulnerability and courage. When your heart opens and connects with your spirit, you will know that nothing is impossible.

 

When you lift and embrace the enormity of what is possible, you will shift and believe in yourself like never before. Each time you take a step out of your comfort zone and shift into the blueprint of the unknown, magical things being to happen. It is as if the universe coalesces to bring you any possibility. All you must do is surrender and be open. A new life is waiting for you if you are ready to lift and shift. Are you ready?

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I Am Because We Are

September 20, 2018

In Africa there is a concept known as ‘ubuntu’ – the profound sense that we are human only through the humanity of others; that if we are to accomplish anything in this world it will in equal measure be due to the work and achievement of others.

Nelson Mandela

“One day, a western anthropologist went to Africa to study the social behavior of an indigenous tribe. He proposed a game to the children and they willingly agreed to be part of it. He put a basket filled with fruits underneath a tree and told the children that whoever would reach the basket first would win the whole basket and could eat the fruits all by him- or herself.

 He lined them all up and raised his hand to give the start signal. Ready. Set. Go!
The children took each other’s hands and started running together. They all reached the basket at the same time. Then they sat down in a big circle and enjoyed the fruits together, laughing and smiling all the time.
The anthropologist could not believe what he saw and he asked them why they had waited for each other as one could have taken the whole basket all for him- or herself.
The children shook their heads and replied, “Ubuntu, how can one of us be happy if all the others are sad?”

 

What if we all lived our lives with this in mind? What if you opened your heart and mind to embracing the human in humanity? Our world will change when we realize that we are all a part of each other. We live in a holographic universe. There is no separation between you and I.

Call to action: Do one thing today that benefits someone else. If you could do one thing that uplifts another person, not only will you feel so good, you will be paying an act of kindness forward…….. Spread the love!


Every Day Is Extra

September 13, 2018

 

Life is short, and if we enjoy every day, then we will be happy no matter what happens or what changes along the way.

Gretchen Bleiler

Former Senator John Kerry’s memoir was recently released entitled “Every Day is Extra”. In it he writes about the struggles he had during his life and how he was able to forge ahead with a positive attitude, courage and faith. He faced many setbacks, family illnesses, crisis and tough decisions.

Let’s face it, life can be tough at times. Not every day is going to be a great day. Sometimes you may have days, months or even years of challenging times. Maybe you are being faced with a family member diagnosed with a serious illness, addiction or crisis. Maybe we ourselves are confronting a personal battle. I know what its like. Both my parents were Holocaust survivors and I have a daughter with addiction issues. It ain’t always easy.

However, if you wake up every day and realize that every day is extra, that every moment is another chance to create and do something better than the day before, you will be able to navigate uncertainties with faith and courage.

 

Look, no one gets out alive. Your time here is limited and you will be confronted with tough days. The storms, droughts, and other unexpected mishaps will come. But with an attitude of gratitude, knowing that every day is extra, you can turn any rainy day into a a day of appreciation and goodness.

What can you do to appreciate every moment?


Lift Your Attitude

September 6, 2018

I’ve come to realize that my attitude will dictate every result I get in my life. I’m sure you heard this message too growing up.  Things like; if you had better attitude, you could get better grades in school, or, with an attitude like that you can go to your room, right?  The only thing is no one ever told us how to get a better attitude. What is attitude anyway?  Well the dictionary describes it as;

1-A position of the body or manner of carrying oneself, indicative of mood or condition.

2-A state of mind or feeling about some matter.

3-A way of behaving; disposition.

In other words, my thoughts, feelings, and actions must all be aligned in a positive way, for me to be perceived and received as authentic. When this happens, I will radiate with confidence.

To do this, I have to be willing and able to honestly look at the results I am presently getting in my life. I know that at the center of my being is love, truth and a life that is connected to a higher intelligence. I also know I have gotten mixed messages about myself and the world as I was growing up.  These negative messages have formed my behaviors and beliefs.  Even though they didn’t feel good, I grew up not realizing how these limiting beliefs affected my attitude and everything in my life.

Now I know that I can change my perception about those beliefs. I choose to align with my higher self and develop an attitude of gratitude. Once I begin to make that shift, my whole world will reflect these results back to me, as a mirror reflects an image. Choosing to take responsibility for your attitude will improve the quality of your relationships which will bring unimaginable abundance into your life. Learn how you can tap into your truth and form a positive attitude.


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