Navigating Uncertainty With Faith and Courage

 

 

We are living in extraordinary times. The world we all thought we knew has been rearranged, turned upside down, right side out and shaken to the core. Although some would like things to just return to normal, we have to realize that there is no normal ever again. Things are forever changed.

Things weren’t working for a very long time and until this virus came along, we were busy distracting ourselves with things that took our attention away from what really mattered. Now we must come face to face with our fears, insecurities, habits, behaviors and lifestyles. There’s nowhere to hide and no where to go to avoid the feelings that will come up for you.

Trying to hold on to what was will only bring more suffering and pain. Embracing change and creating new systems that supports, encourages and empowers cooperation and compassion will emerge as we navigate through these times.

Now is the time to take extra good care of your health. To eat natural foods from the earth rather than processed foods. It is the time to pay attention to your thoughts and keep focused on what’s good. To be grateful for that we do have. Gratitude connects us to feelings that uplifting and supports our immune system. fear will weaken it.

Trust that you have the power to know that happiness is a choice, no matter what is going on. Trust that you will be calm and positive in spite of what the media is broadcasting to the public. Turn off the news and go within. This is the time to meditate, take a walk-in nature, journal, dance, paint, study or do what ever lifts your spirits. Discover you purpose and ignite it with passion.

These are the days of miracles and wonder. We’re all in this together. We are all connected.

God Bless,

Monica

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: