Fill In the Blanks

May 14, 2019

Texting has become a great way of communicating. However if there is a gap between the exchange it can also leave you feeling insecure. When this happens, you might fill in the blanks with made up stories. We have gotten so used to instant responses in everything we do. If it takes a second too long we are scrolling, deleting or on to something else.

We can google anything and get the answer immediately. So, when it comes to texting as a way of communicating there might be some blanks that keep you guessing. What does this actually mean? What is she trying to say? Or, if you don’t get an answer back right away, your brain might start to make up a story that their mad at you, and the last text she send sounded cold or any number of things that your emotional brain can stir up.

Relationships are all about having open and honest communication. If your filling in the gaps, than it is best to talk in person to clarify the misunderstanding. Texting is a great way to feel connected but it can also be a double edge sword.

Communication is the key to any great relationship. Make sure your words are texting that!

 

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Fast and Furious

April 3, 2019

If you want to go fast -go alone. If you want to go far-go together.

African Proverb

We seem to have a culture today based on “it’s all about me”. What’s in it for me! But that is not how we are going to get out of the mess that we created over millions of years of evolution. Lets face it, the world is in chaos! Going it alone is a recipe for more disaster.

You might go fast and furious but eventually you are just going to burn out and  fall flat on your face.  The only way we are going to evolve is to work together. To cooperate and to co-create. This is a time in history were we need to join hands and help each other. To lift each other up and come together, rather than tear each other down and compete. That old mind-set is what  got us in to this mess from the beginning. We lost our way, and we are afraid to ask for directions.


If we begin to work and play together we can reach  highest you never even dreamed of alone. There is no I in team. This is a collective process. Where two or more are gathered anything is possible. Are you in?

 


I’m Having A Heart On

March 28, 2019

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.

 

My heart is busting open with love, joy, gratitude, abundance, happiness and all good things. I’m literally having a heart on! That’s when Oxytocin (the love hormone) stimulates the production on nitric oxide which actually pumps more blood into the heart area engorging it. Once you have coherence in your heart and mind you will feel complete. When you feel complete you don’t want or need anything and everything can then come to you! It is the coolest feeling ever!!!


When my heart is open I just want to share this feeling with everyone! All I want is for others to feel this good. People are more stressed out then ever. There is so much change happening in the world that people are getting so overwhelmed.  Anxiety and depression is a pandemic these days. If you could only learn a few tools, techniques and strategies to connect on a heart level, you too can have a heart on.  All it takes is to let go of all the things that doesn’t bring you joy and start focusing on the things that do. The more you do this the more you activate your heart center and send energy there. If you need support, reach out. You will be so happy you did!


Look Within

March 20, 2019

If you think you can you are right. If you think you can’t you are right too.

Henry Ford

Is there something you want to change in your life? Do you want to be happier, healthier or wealthier? Have other people convinced you that you’re not good enough? Well it’s not true. You are enough! You are more then enough! If you knew how magnificent you truly are, you would amaze yourself.

When I really understood this, and believe me, I  still sometimes forget. But when I truly stay aware of this truth, wow, the heavens open up. As it says in the Bible, the kingdom of heaven is within. Don’t let anyone tell you that you can’t get well, or do anything. Believe that you have the power to heal, to be, do or have what you can imagine. Just let go of the old beliefs that aren’t serving you and belief in you.

All you have to do is keep your image of who you want to be. Stay in that mind set and hang with people who believe in you too. Find your tribe. A good tribe that vibrates a high energy and supports you. Again, if you think you can you are right. If you think you can’t, you are right too.


Vibe With Your Tribe

February 13, 2019
 
 

You become who you associate with.

We humans are tribal by nature. In other words we need each other. When you are in a community of like minded people you will thrive with your tribe! Businesses, companies and families that work & play together perform so much better then those who don’t get alone. I remember in my teenage years ( many moons ago) where kids got into gangs like the Jets or the Sharks in West Side Story. They vibed with their tribe, but it was a negative vibe. In the end, everyone of those members who didn’t leave are no longer with us.

When your in a positive state of mind, thinking and feeling good things, you will begin to attract the people that will co-create with you. Amazing opportunities will show up, circumstances will change and conditions will improve. Form a mastermind group that will assist you in developing all your gift, talents and abilities. 

Call to action: Do your best to aspire to things you desire. Stay in this vibration as long as you can every day and watch what happens. Love to hear your successes. Happy Vibes!


It’s All B S

January 30, 2019

                     People will fight for what’s familiar then fight for their desires.

What do you believe? A belief is only a thought that you have been holding on to for a long time. It is not necessarily the truth. Beliefs can change. As children, many of you believed in Santa Claus. But as we got older our parents or someone shattered that belief.

Maybe you were brought up to believe that rich people aren’t good, or you have to work hard to get wealthy, or you will never amount to much. What ever you heard, saw or experienced growing up does not mean it’s set in stone. It is only a belief system. The only problem is that the B S you have grown up to believe, is now your B S!

You’ve got to question if those belief systems are actually working for you. Do you feel stuck, frustrated, angry, confused, doubtful? These are signs! Do you want more from life? You’ve got to change your belief systems.

Think, question, read, discover, investigate and research what is working in your life and what you want to change. Don’t settle for the B S, go and create the life you desire. Learn, grow, expand, express and seek new beliefs that will work for you, not against you.

It’s all B S. The question is what are you buying into?


Wait For It!

January 3, 2019

 

 

“You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait, be quiet still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet.”

Franz Kafka

We live in a world of instant gratification. If our computers or cell phones aren’t working at lighting speed you might get frustrated pretty quickly. ( I know that is one of my pet peeves.)

Your patience might be running thin in all areas of your life. However if you learn to wait for something to come to you, you will be amazed at what reveals itself to you, when you relax, envision and allow the process of manifestation to unfold. Really, take some time to focus on what it is you want in an easy, unattached way. Just allow your imagination  to become unleashed.

I know every time I have tried to force or get tense about the outcome of something I’ve wanted, it doesn’t happen. But when I play with the vision and see myself in the picture with all my senses, wow, I am amazed at the results I get.

So if you’re looking to make 2019 your best year yet. Create it, direct it, produce it and be the actor in your movie and then watch it unfold.

Here’s to your amazing life!!!


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