You’re A Brainiac!

July 19, 2018

We are living in very uncertain times. Things are speeding up so rapidly that if we do not have the knowledge, tools, strategies and techniques to keep up with the pace of these changes we will be left behind groveling in a sea of mediocrity which will never get us to where we truly desire to be. So, the question is, how do we acquire the knowledge and mindset to take us further than we ever thought possible?

This is where coaching comes in. We must begin to do some introspective work to see who you really are. What are your habits, behaviors, beliefs and image about yourself? What is the conversation you are having with yourself? What are the conversation you are having with other people?

It takes .10th of a second for people to determine if they like you and want to engage in doing business with you and .07 seconds to sense they don’t trust you. That’s how fast and important it is for you to really be authentic and know yourself. If you are uncertain in anyway within yourself, people will pick up on this feeling before you even utter hello.

Not only must our intentions be clear, we must be aware of the impact we are having on others. If we only focus on our intention, we can often have a negative impact on others, triggering their fight, flight, freeze or appease impulse which is controlled by the Amygdala in the brain or the lower brain. We immediately will turn people off.

Being aware of your intentions and the impact you want to convey will communicate positive reactions in others, which will lead them to trust and like you. This triggers the Prefontal Cortex, known as the executive or decision making part of the brain.

We actually have seven brains.

1-The Primitive Brain or (reptilian brain- sensors threats)

2-Heart Brain- Our heart is much more than just a pump. (We either sync or not with others)

3-Limbic Brain (Stores memory and history of emotions)

4- Neocortex (Hardwired for language, storing information, basic thinking, reasoning and cognitive skills)

5- Prefrontal Cortex (The youngest part of the brain & often called the executive brain)

6- Gut-Brain – We truly are what we eat. (The gut brain is revolutionizing medicine’s understanding of the links between, mood, health and even the way we think. Scientists call this little brain the ecteric nervous system.)

7-Interstidium- A layer of skin under the epidermis. It communicates and gathers information.

Until we understand how we can link or body, mind and spirit into alignment, we will never truly be successful and live our best life. This knowledge is vital to your success, happiness, and health in these ever -changing times.

Coaching will revolutionize the way you see yourself and propel you to new heights in all areas of your life.

 

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Roles Before Souls

April 12, 2018

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams: who looks inside, awakes.                                                                                                                                          Carl Jung

When was the last time you felt young, free and really alive? You know that child like feeling of endless energy and boundless enthusiasm. What happens to our joy and playful spirit as we age? When we are kids our souls are full of innocence. We were able to connect to our inner light and allow it shine until it got dulled, darkened and dampened by the pressures of life. Our roles got in the way and we forgot that we are souls.

The culture we live in supports our addiction to the outside world and does not promote soul searching. I know that I started looking inward when there was a crisis in my life. I realized that nothing in this world would fill the hole I had in my soul. The only way was inward. There I discovered, uncovered and recovered my connection to spirit and embraced the truth of who I am, a beautiful soul! All addiction, trauma, anxiety, depression and dis-ease is a disconnect from your soul. To reclaim it, takes time, commitment and a daily practice to spiritual principles.

Isn’t it time you reconnect to your soul?  Allow me to shine some light on your path.


Got Faith

February 8, 2018

Faith is to believe what you do not see; the reward of this faith is to see what you believe! Faith is also (finding answers in the heart). Are there problems in your life that appear to be insurmountable?  If this is so let go and let God!

There is a power that permeates, penetrates and fills the interspaces of the cosmos, and everything you see around you is an expression of that power.  The power operates in a very precise manner, which is generally called law.  In other words, everything comes from source, and that source power always flows and works to and through you.  Through faith and law, everything you can imagine will manifest into the physical realm.

We live in a metaphysical world.  Everything is created twice, once in the mental or thought realm, and then in the physical.  What picture are you forming in your mind?  Is it doom and gloom, or health and wealth?  You see, what ever picture you are holding, by law, has to manifest.

James Allen the literary mystic of the early 20th century said, “Mind is the master power that molds and makes, and man is mind, and the more he shapes the tool of thought, will bring forth a thousand joys or a thousand ills.  He thinks in secret and it comes to pass, environment is but his looking glass.”

 

Hold your image high and allow spirit to fill your being.  Whatever you accomplish in your lifetime, will be in direct proportion to your passion and persistence of your faith. Expect abundance in all areas of your life, and allow passion and faith to guide you.

Need some guidance to get your faith started? Let’s have a conversation.

 


An Invitation

November 30, 2017

When I invite spirit into my life, I am held in the cradle of Gods womb. I know that if God is for me, who, or what, can be against me?  The universe is alive with magic and wonder, unfolding its brilliance in every moment. We are one with this light. Connecting ourselves to this power can be found in the universal principles of Natural law, which we can learn, by the study of ourselves and of our environment. We have infinite potential. We are the centers in which the creative spirit of the universe finds expression. We are all unique individuals, seeking to reveal our gifts, creating the expansion of this evolving universe.

It is only a thought away. “As a man thinketh in his heart so is he,” says the Old Testament. The entire Book is nothing but one continuous statement of the Creative power of Thought. When our understanding to align our thought, with the universal mind, unites, we will be in harmony with ourselves. When this shift takes place, all things are possible.

Awareness of these truths will set us free and our hearts will be full of joy. Co-creating  with the universe will become a natural process, that will liberate your spirit and the dance of movement will flow to and through you.

It is only a thought away. “A man is what he thinks about all day long”, a quote from Ralph Waldo Emerson. “If you realized how powerful your thoughts are, you would never think a negative thought” a quote from the Peace Pilgrims.  Stay connected to the truth of who you really are. You are light, you are love, and you are spiritual. You and I are meant to live in abundance, health and bliss. Join me on this path of enlightenment .

Please sign-up for  a free consultation by clicking either picture above  so that you can align yourself to abundance, happiness and live your best life!

 


You Are Enough

November 2, 2017

And my God shall supply every need of yours according to His riches in glory…

Phil.4:19

There were times in my life where I couldn’t believe in myself. I thought I was the one controlling my life. I would try and force things to happen in a certain way and when they didn’t go my way, I felt like a victim to the circumstance. It was only when I finally allowed myself to let go of controlling the outcome and trust in a higher power that everything I needed would be supplied.

Once you tap into this greater source of infinite supply and appreciate what you already have available to you now, will life’s gifts open and reveal themselves to you.

 

Releasing fear, negative thinking, limiting beliefs, and scarcity minded thoughts is the key to connecting with source energy. Have faith that your needs will be met and you are living in an abundant universe. Take responsibility for your self-care and show up to let the universe know you are trusting in the process. Things may appear like they’re not going as you would like them to, however with faith and hope as the muscle behind the scene, you release the greater good to collaborate with your strong intentions.

If these limiting beliefs, fear and negative thinking are still keeping you stuck, let’s talk. There are tools, techniques and strategies to shift that ity, bity, shity committee in your head!


Do You Feel Alive?

July 20, 2016

I love life! I am so grateful to be having the experience of being alive! Don’t get me wrong, I’ve had my fair share of heart-ache, sadness, tragedy and failures, however, I know that if I continue to work through all those challenges, that I will triumph and get stronger, wiser and more appreciative of this very precious gift called life!!

To really feel alive you have to embrace the essence of life and give it all you’ve got! I see so many people afraid to live. Their afraid of being alive, and so they are slowly dying.  Their afraid of failing, afraid of trying, afraid of giving themselves over to the pure rapture of living.

I don’t think that people are afraid of death as they are of living.

Why not allow yourself the freedom to let lose and give life your best shot! After all if you want the best, you have to give your best!!!

The best way to really feel alive is to look around you, and become aware of everything. There is consciousness in everything. Everything is alive whether it appears to be inanimate or not. Then focus on your amazing body! Wow, how precious it truly is!!! You have been giving this amazing gift of life! So go ahead and fully feel alive!!!

Need help in understanding how to live full out and feel alive?

Call Monica today and begin to live with passion and purpose!!! feeling Alive


God, Can You Hear Me?

May 24, 2016

creationI am in complete awe when I observe pictures from the Hubble telescope.  The images are so fantastic that I can’t help wonder about the energy that it took to create such magnificence.This substance is alive and conscious. This is the same substance  that creates the things in our personal lives as well. We live in a cosmic matrix were we can manifest anything. When we begin to tap into the mind of this energy we become in harmony with the quantum realm of creation to become the alchemists in our lives. We do this by thinking according to the principles of divine intelligence. It is practice and focus to keep your mind on the things that you desire in spite of what the appearance may look like on the outside. If you want to understand how to communicate with this infinite intelligence you must learn to speak the same language as this source energy. We do this through our thoughts. When you align your thoughts with the great and powerful God, you will be able to dwell into the Master Mind. Form images in your mind of what you desire and hold those thoughts with belief, conviction, and passion. Then, listen to your intuition and follow the course of action that directs you to your creation. God is working to and through you. Never forget this truth!

Do you desire to tap into the creative process and form beautiful images in your mind?

Call Monica today! Don’t wait, create!!


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