Through the Looking Glass

November 10, 2015

through the looking glassWhat triggers your feelings? Do you believe that it is the outside world that makes you feel a certain way? Do you react to what people say, do, or how they behave?   Your feelings are an indicator of who you really are. Your feelings than get projected into an emotion. Emotions are the labels we give to our feelings. Say that you feel sad, well, the sadness is the emotion and the feeling could be discomfort in your body. All our feelings are cellular memories that we are bringing up over and over again. It is as if we are really living in the past.  What we may act like in our outer world could be totally different than what we are truly feeling. It is who I want you to think I am. This is our facade.  This gap creates ambiguity within the body, causing stress. What if you could go  through a looking glass and see yourself for who you really are. Beyond the feelings and labels we have come to memorize as us? You can learn to liberate yourself from feelings that keep you a prisoner in your body. The looking glass is meditation. It is going beyond the illusion of time, space, personality, and form. When you break the patterns that keep you addicted to the same feelings over and over, causing the same emotions to spring up, you will become a new person. You are no longer attached to the limiting feeling and you have closed the gap between you and you. You will have traveled through the looking  glass and reflecting back a new you!


Cowardly to Courageous

November 3, 2015

courageAre you feeling cowardly or courage? In the movie the Wizard of Oz, the cowardly lion was just that,faint-hearted, timid and fearful. He acted like a big shot, chasing little Toto around, but deep inside he didn’t have any courage. I find that that people who have the loudest roar usually are meek and insecure.

” The fearless are merely without fear. People who act in spite of their fear are truly brave.” Jamesing A. Lafond-Lewis

The cowardly lion went from begin a coward to courageous by stepping up and facing his fears. We are all faced with difficult situation at times. How we handle and confront those challenges are how we move from cowardly to courageous.

Every time we move forward with courage, we gain faith, strength, and confidence that we have the ability to overcome anything that comes our way. I know in my own life, when I was faced to go back into my comfort zone or take the leap of faith, and I faced my fear, I was always guided by spirit.

So the next time you have a choice to be cowardly or courageous, choose courageous,and just like the cowardly lion, you will feel empowered and confident.


Memory is Power

May 22, 2013

memoryMemory is the treasury and guardian of all things” Marcus T. Cicero

Memory is an intellectual tool. We can tap in on this power by developing its use. It is a mental muscle and the more you use it the stronger it gets. So many people say, I have a poor memory. When the truth is that as your memory is developed, you will find it gets easier and easier to remember more and more. Everyone has the ability to utilize this faculty of mind through use and exercise. It is vital to begin cultivating the power of a strong memory to live in today’s world.
So relax, learn, study, practice and become a master at remembering anything and everything. And before long you will be saying I have a perfect memory.


India in Me

March 19, 2013

081I just returned from a 2 week stay in Chennai India. I was on a spiritual retreat to go deep within myself. I danced, meditated and had yoga classes daily. It was one of the most amazing journeys I’ve ever been on.
I have to say that India was on my goal list, of places to go and experience.
I learned to go deep into meditation and discovered such peace that I will never be the same person after realizing how to obtain this level of bliss.
India is an exotic and extreme place. You will see a bit of everything and you can’t help but to be moved by all your senses and emotions.
It is a soulful place.  The red earth grounds you as the blue skies connects you to the spiritual world above. In between you see an array of colors to entice your body to move gracefully among the space. Water is scarce, poverty is ramped and mystery is every where.
My soul has been touched by a deeper understanding of God and I have transcended to a higher level of awareness. This was my quest which I can now integrate in the core of my being. Ah, India is now in me and I can go there in my mind when ever I desire.
Namaste


The Pain of the Same

February 19, 2013

pain of the sameUntil the pain of the same is greater than the pain of change will most people decide to do something to alter their lives.

“Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound.”
James Allen

So many people complain or are not happy in their daily life, however they tend to stay stuck and do nothing about it until a crisis occurs. Health, financial or relationship issues are some of the major areas in our lives that tend to become stagnant and worsen if we are not constantly improving them in some way. We do things the same way, day after day. Until the pain of the same becomes greater than the pain of change do we take progressive action. We are either moving forward or falling behind. There is actually is no stagnation, although it appears that things aren’t moving in any direction. Nothing stays still. We live in an ocean of motion.
So why not move forward every day and improve your life? Just little steps, that’s all it takes to change and become better then before.
We are here to create, to live an abundantly wealthy, rich life, in body, mind and spirit. Today, decide to make a change, and improve your life. Don’t wait until the pain of the same to be greater than the pain of change to live a better life.
If it is to be, it is up to me!


Live Full Out

December 28, 2012

living Full Out Living full out means, giving it all to life. There is so much to live for and do. After hearing about the heinous act in Sandy Hook Connecticut I just wonder why these small innocent children had to die. They didn’t have an opportunity to live all out or at all. It made me realize that I am still alive and I must live fully. I must live all out. Give life my all. They were little angels who’s lives were taken away far too young.
So as the New Year approaches, how are you going to start new and live all out. You are blessed to be alive so give life your all and live fully. Live for the little angels who are watching down on us waiting for us to blossom and spread the joy that they did while they were alive.
Live fully, give freely and lets make 2013 the best year ever for all of those who are no longer here to express themselves. We owe it to them to live our best life.
Thank you little angels for making the world a better place by shining your light down on us so that we can live full out!!


Resilience

December 4, 2012

resilience

After spending day after day down in Long Beach NY, I am amazed at the resilience of the people who’s lives were ripped apart from Hurricane Sandy.
In just a little over a month the climate of the area has bounced back tremendously.  Yes, it will take years before things can be restored however the progress of people working together is remarkable. This beautiful planet earth as well as the people living on it are extremely resilient.
We are always expanding and expressing our spirit onward and upward. If we continue to work and cooperate with one another nothing is impossible. Life is always seeking the light and as long as we keep the fire burning in our soul and keep our hearts open we will evolve forward. This storm reminded us how fragile we are and yet how resilient we are as well. So the next time circumstances seem to knock you down, remember that one  candle can bring light into a room of darkness but darkness can never diminish the light.  With the light in all of us we are the resilient one’s, who will thrive and bring abundance to a new world.


%d bloggers like this: