December 28, 2017
When you are in London England and ride the tube (The British name for subway), they alert you to mind the gap, (the space between the platform and the train).
When we set a goal for ourselves there is also a gap. The space between where you are presently and where you desire to be. So the question is how do you bridge the gap? Is it as easy as stepping into it? By taking the time every day to meditate on what you want and imaging the outcome you begin to bridge the gap. When you are able to bring your mind and body into the experience of bringing the goal into fruition, the space between gets closer and closer. Using your senses to fully engage in the picture and then aligning yourself with action steps will create the desired outcome.
As the New Year approaches, take the time and imagine what it is that you want to be, do or have? Mind the gap. Feel it in your heart and see it in your mind and soon you will have stepped into your future with it.
Are you ready to cross your gap? Need help to mind the gap? Let’s talk, so that you can bridge the gap.
Wishing Everyone a Happy, Healthy and Prosperous New Year!!!!
October 12, 2016
Until thought is linked to your purpose, there is no intelligent accomplishment.
We think around 70,000 thoughts a day! Wow, that’s a lot of thoughts! However, are we really thinking or just repeating a pattern of impulses that are on our to do list? To really think is the highest function we are capable of. We can think anything we want, but most of what is going through our minds is not positive, mind expanding thoughts. So how do we hone our thinking skills?
The first thing I recommend is taking time to release any thoughts that are creating busy chatter in the mind. If our minds are overloaded with tasks and scattered, we will have difficulty focusing on what is important and what challenges we are facing that need our attention.
Next, relax, breath and sit quietly. Allow yourself to take time to think about what you want to accomplish. Start imagining what can be possible if you had all the resources available to you. Now your wiring up some new neuro pathways to begin thinking on a higher level. If you engage in this practice ever day, you will begin to think clearly and create some great results!
Do you have a challenge with thinking skills? Let’s talk, so that you can start to achieve some great results!
December 30, 2014
Any time, is a great time to set goals for yourself and become more of who you are. Most people begin the New Year by setting goals to loss weight, or exercise more, start a new project, take a class to get a promotion at work, work on a relationship issue, or earn more money. What ever you desire, you must begin by setting the goal and writing it down. Look it those goals often through out the day and see yourself already having them accomplished. You must become emotionally charged with your goals. Begin where you are, hire a life coach to set yourself accountable and take the necessary steps to achieving your goals. 2015 is a New beginning. Now is the only time you have. Goethe said, “Whatever you can do or dream you can do, begin it! Boldness has genius power, and magic in it. Begin it now!”
The universe loves action! There is no attraction without the action.
So set your sail, and start your New Year with a New You!
Happy, Healthy and Blessed, New Year to all!