February 22, 2018
If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. Jim Rohn
I was having a conversation with a dear friend of mine the other day and we were discussing what matters most to us. We were asking each other questions that were really creating us to open ourselves up to look at what were the things that we really care about. What does it mean to live an excellent life? What is a good life? What do you value?What do you still want to accomplish? …
We are never to young or old to design our lives. If we don’t design our lives we will drift, and most likely your going to wind up shipwrecked. So why not take the time to ask yourself some questions. Life isn’t about finding yourself, it’s about creating yourself.
It’s about disrupting yourself and looking for ways to improve and master a skill, talent or gift. If you are having difficulty knowing what you want to design, then hire a coach. They can uncover parts of yourself that you can’t see.
Rising above will help you get a better and broader view of the bigger picture, and there you can begin to design from a whole new perspective. So design or drift? It is your choose. Which will you chose?
July 7, 2017
How many times have you gotten feedback from people who mean well however the seemingly good suggestions come out sounding negative? You know things like, you performed really great but if you could have done this one thing it would have been amazing. Or maybe your employer said something like, good job, but if you could have added this or that, it could have been even better.
Let’s face it feedback is necessary to see how we can improve, but what if we got feedforward instead? What if before we actually took on a task we got suggestions on how to improve in a positive way. If we were encouraged, we naturally want to do better.
I remember when I was in third grade, and my teacher Mrs. Weber always gave me feedforward. I wanted to always strive to be my best in her class. She created a space for me to feel secure, loved and calm.
We learn when we feel encouraged. We learn when we feel like people care. It is actually positive feedback.
Watch this amazing video on how this young boy was able to get better and better at drawing, by his peers giving him encouragement.
What would you be able achieve if you were given some positive feedback? A coach is your advocate to encourage you to be your best. Need a Coach? Let’s talk.
July 15, 2015
I just got home from watching the movie, Inside, Out.If you haven’t seen it, you must. It was awesome! If you want to understand how your emotions control your life, this explains it in a very fun and simple way. It is jam packed with how we deal with the events in our life. There’s the emotions of happiness, sadness, anger, fear, and disgust. The movie dwells into the mind of a young girl who’s parents decide to move from their small town to a city. She was so happy in her small town with lots of great memories. But, now she is in a new home,school, and environment that stirs up all kinds of emotions. To find her way back to happiness, she must get in touch with her sadness first. The movie also touches on core memories, imagination, the subconscious mind, abstract thought, and dreaming. As an empowerment coach, I found this movie a refreshing beginning course for anyone interested in wanted to understand themselves more, and understanding oneself is one of the most important reasons we are here for. So,do yourself a great service, have some fun, and learn how your emotions shape your life!