June 26, 2019
Intimacy is a word that people think of when it comes to sex and getting physically close with someone. However, intimacy has more to do with connecting on a level where you are able to trust, share, be open to exposing your feelings on a very deep level. It is about being vulnerable and feeling secure enough to communicate your truth. You even become intimate with yourself! To love yourself enough that your thoughts and feelings are okay, what ever they are.
If you weren’t able to express your feelings as a child, most likely you learned to hide them, avoid them, suppress them, dumb them and find other ways to not let people see your true self. You don’t even want to see your true self. If you’ve been hurt physically or mentally it changes who you think you are. You develop an armor shield to protect yourself.
But you will always have that insecurity and shame around you. It will follow you and keep you a prisoner in your own body. You might think you’re protected but you’re exposed. Who you really are speaks louder than your words. This is were help is so important. We can’t see our blind spots. You can get naked in bed but until you take off your armor you’re not connecting . Getting intimate is one of the most liberating feelings. So, isn’t it time you come out to play and in to me see?
November 2, 2017
And my God shall supply every need of yours according to His riches in glory…
There were times in my life where I couldn’t believe in myself. I thought I was the one controlling my life. I would try and force things to happen in a certain way and when they didn’t go my way, I felt like a victim to the circumstance. It was only when I finally allowed myself to let go of controlling the outcome and trust in a higher power that everything I needed would be supplied.
Once you tap into this greater source of infinite supply and appreciate what you already have available to you now, will life’s gifts open and reveal themselves to you.
Releasing fear, negative thinking, limiting beliefs, and scarcity minded thoughts is the key to connecting with source energy. Have faith that your needs will be met and you are living in an abundant universe. Take responsibility for your self-care and show up to let the universe know you are trusting in the process. Things may appear like they’re not going as you would like them to, however with faith and hope as the muscle behind the scene, you release the greater good to collaborate with your strong intentions.
If these limiting beliefs, fear and negative thinking are still keeping you stuck, let’s talk. There are tools, techniques and strategies to shift that ity, bity, shity committee in your head!