Just Be Kind!

July 10, 2019

Two weeks ago, I was taking a flight back from Atlanta to Kennedy Airport. The flight was delayed do to thunderstorms so I arrived in New York after midnight. Because of this the next train taking me to my home town was over an hour wait. I was grumbling and cursing that it was late, I was tired and wanted to get home. Then I said to myself, STOP IT! There’s nothing you can do so you must be here for a reason.

After taking the air-train to Jamaica station, I was pacing back and forth when I noticed a young Asian girl by herself with lots of luggage crying and  her head down into her cell phone. I asked her if there was something wrong and if I could help in some way. She nodded her head no. I left her alone but couldn’t let it go, so I was insistent to find out if she needed help.  She finally opened up and said she came here alone from China and had nowhere to stay for the night. Her airbnd wasn’t available until tomorrow morning and she didn’t know what to do. At this point an officer on duty came by too. I told him what her dilemma was and we both agreed that she should just stay at the Jamaica terminal until the morning. That it is safer than venturing out in the middle of the night.

  So she agreed. But she was still sobbing. Finally she trusted me enough to share that she didn’t know she could take an air-train to Jamaica, so she took a gypsy cab which charged her a $100.00 then quickly switched the $100 dollar bill for a $1 dollar bill and said she owned him another $100.00 (Not Kind!) OMG, that got my goat! I felt so sorry for her that she got ripped off of $200.00. Well, I gave her my business card and told her that if she needed anything at all, to please reach out.

She contacted me the next day and thanked me profusely! She said it made all the difference. Then she texted me right before she was leaving to let me know I gave her so much courage!. Just be kind. It changes everything! What goes around comes around. Be kind, Be nice! The more people can do this the better world you will see and experience.

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Are You Going Through It Or Growing Through It?

July 3, 2019

Let’s face it, life can be darn hard at times. It can knock you down, turn you inside out and twist you around. I don’t know anyone who hasn’t achieved greatness without going through some sort of adversity.

The difference between those that succeeded and those that didn’t is the faith and courage to get back up and go at it again. Also, having someone in your corner. someone who sees your goodness and sees something that you can’t or don’t believe in yet. There were times that I wanted to give up on myself but something inside me kept me going. You can call it source energy, God, spirit, consciousness or infinite intelligence, but it’s real and it always available to tap into.

If you’re going through some tough times, you can grow through it. To reach mastery in anything, or to overcome anything ask your heart for guidance and then give it your all. Grow through it!  Nothing happens by accident. Learn from adversity and grow. You’ll amaze yourself who you can become!


Weathering the Storms In Life

June 12, 2019

A good seaman weathers the storms he can not avoid, and avoids the storms he can not weather. Perhaps the key is to identify the difference.

I recently attended a funeral of a man who literally drank himself to death. He was an alcoholic in the depths of his addiction. It truly is a disease. It was a man I did not know well, but was there to support a friend who was involved with him. Some of his siblings spoke about him which revealed a man in his younger years was an extremely gifted and talented sailor, surfer, athlete and dancer. He went to Julliard for ballet!  So what happened?  When does a life start to take a turn and head into stormy waters? How can you navigate out of it? Why didn’t he get help? What was it that he was avoiding? So many questions, but no answers.

It was as if his life was battling a constant storm that he couldn’t get out of.

You might be going through some storms of your own or have gone through some turbulent times. We all go through tough times in life. With support and guidance you can get through them and even avoid some of them. You always need a good skipper on hand to help you see things you can’t as you are steering your way through life! So, if your going through a storm in your life, ask for help, pray, meditate on it and know anything is possible to get through with faith and courage.

 


Shed It and Forget It

January 23, 2019

 

God grant me the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference.

My most peaceful time of the day are early mornings. I like to get up before dawn. There is a silent magic in the air and I feel closer to source energy when things are quiet and still. I meditate, journal, pray and stretch my body to release any stiffness from sleep. Once the day gets going, boy it is full throttle. Clients, appointments, calls, setting up programs, talks, meetings, shows and on and on…..

I have learned over the years that the more I cling to the things I want to happen, in my time, I am in for a rude awakening. It only causes me to feel horrible. So my mantra for the New Year is Shed It and Forget It. Surrender, let go, release, shake it off and give it up. The more I do this the lighter I feel. The pressure is off. I take full responsibility to do what I set out to do with love, and my highest intention and leave the rest up to Source.

If you’re feeling stuck, frustrated, confused, angry, guilty, shameful, jealous, resentful, stressed, anxiety, depressed, hurt or any negative emotion, you can begin to let go. There is support for you to do this. Please reach out. Choose to be happy, joyful, abundant, playful, compassionate, hopeful, creative, grateful and all the good emotions that will expand your life in a positive way. One day we will have to let go of it all. We can’t take it with us, so why not shed it now?


Try Something New

December 6, 2018

 

Don’t be afraid to try something new. After all the Ark was build by amateurs and the Titanic was build by experts.

 

What is really holding you back from trying something new? Something you really want to be, or have or do? From my own personal experience, it was my self esteem. I didn’t feel good enough. When I finally got over this feeling of insecurity and fear, I stepped out and started doing the things I really love to do. One of the things I love to do is speak. Last week I spoke in front of about 100 people and it was awesome. Every time I get out and conquer my fear, I feel so good that I was able to do what I love.

Just like the lion in the Wizard of Oz, you got to find your courage to step out into your fear. You are going to feel the fear, however action conquers fear. Iv’e made so many blunders and mistakes when I started going out speaking, however I didn’t stop. I know that mistakes are part of growth. So whatever it is you want to be, do or have, know you can do it if you give yourself that opportunity.

 

If you want to get a jump start and make 2019 your best year ever, then you owe it to yourself to join this master class. You will learn exactly how to step in and really overcome any obstacle that is holding you back from living full out!


Shaken to Awaken

October 4, 2018

“Problems cannot be solved with the same mind set that created them.”

Dr. Albert Einstein

 

You have to be hiding under a rock today not to know what’s going on in the news these days. The turmoil, upheavals, resistance, anger, disruptions, disputes and chaos that is happening environmentally, politically and personally is causing us all to be shaken to awaken.

These are the days of miracles and wonders, these are the days were you must shift to a higher level of thought. Together we can rise above the mindset of limitation, lack, fear and all the old beliefs which you were downloaded with. In order to find love, peace, joy, tranquility, compassion, abundance, respect, reverence and all good things, you must take responsibility for your part in this world.

To navigate through uncertainty, you must have faith and courage that everything is for your higher good. You are being shaken awake. You can no longer deny the dysfunction that is causing so much dis-ease in the world. So I am asking each and everyone of you who is reading this to step out of your old paradigm and awaken to your highest potential, to raise your vibration and join me to make a difference in the world. Together we can shift to a higher vibration!


Lift and Shift

September 27, 2018

“Our greatest glory is not in never falling, but in rising every time we fall.”—Confucius

What are you capable of? Do really know? Can you let go of the life you think you ought to live for the life that is waiting for you to fulfill? You see we all have a burning passion within us, ready to be unleashed, explored and discovered. But it will never be revealed to you until you allow yourself to let go of the known and step into the unknown.

It is in your greatest fears  that this secret is hidden. Facing them will uncover your strengths, vulnerability and courage. When your heart opens and connects with your spirit, you will know that nothing is impossible.

 

When you lift and embrace the enormity of what is possible, you will shift and believe in yourself like never before. Each time you take a step out of your comfort zone and shift into the blueprint of the unknown, magical things being to happen. It is as if the universe coalesces to bring you any possibility. All you must do is surrender and be open. A new life is waiting for you if you are ready to lift and shift. Are you ready?


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