November 15, 2018
The heart is the perfection of the whole organism. Therefore, the principles of the power of perception and the soul’s ability to nourish itself must lie in the heart.
Aristotle, philosopher, and scientist, 384-322 BC
Stress, anxiety, frustration, overwhelm and dis-ease are at an all time high. Life is moving so fast and change is happening so rapidly that if you don’t have the tools, strategies and techniques to navigate through all the uncertainty you will wind up feeling totally out of balance. Your heart is more than an amazing pump circulating blood throughout your body. We have discovered that it is a brain that sends signals to your head letting you know when you are out of alignment by increasing your heart beat, raising your blood pressure and downloading stress hormones that flood your body producing all kinds of negative feelings, thoughts and toxins.
90-95% of all illnesses are stress related. That’s HUGE!!! Really, I can feel when I am getting out of my natural rhythm of joy and happiness. I’m sure you can too. Allow your heart to open. Take some deep slow breaths and slow down. Focus on someone you love and you will begin to sense your heart and mind getting into a coherent state. Practice this often. The more you do the more joy and health you will bring into your life.
July 26, 2018
Matter is but an illusion. All be it a persistent illusion.
Through quantum physics we now have discovered that matter is only energy vortexes that are invisible. In other words, everything is energy, and through vibration we bump up to and against other energy vortexes creating either a disturbance, negative energy or amplifying the energy creating positive energy. Through our feelings we can pick up these vibrations to determine if something increases our energy or drains it.
I am very sensitive to energy. If I am around negative energy, I immediately get a headache and feel tired. If I am around good vibes, I feel more vibrant and alive. We all have the ability to do this, however we must stay in the present moment to become aware of the frequencies that are being emitted.
We are multi- sensory beings and the more conscious we become the more we are able to pick up on the vibrations around us. We can override our programs that keep us stuck in victim-hood causing dis-ease and create the life we want. We just have to become aware of the illusion that is holding us hostage. We can change the picture in our minds which will change the way we see things. It is a simple concept, however it does take practice to apply to our life.
In your business and personal life, change is possible. If you are ready to begin, I would love for you to join one of my classes to show you how to stay connected and read energy.
April 12, 2018
Your visions will become clear only when you can look into your own heart. Who looks outside, dreams: who looks inside, awakes. Carl Jung
When was the last time you felt young, free and really alive? You know that child like feeling of endless energy and boundless enthusiasm. What happens to our joy and playful spirit as we age? When we are kids our souls are full of innocence. We were able to connect to our inner light and allow it shine until it got dulled, darkened and dampened by the pressures of life. Our roles got in the way and we forgot that we are souls.
The culture we live in supports our addiction to the outside world and does not promote soul searching. I know that I started looking inward when there was a crisis in my life. I realized that nothing in this world would fill the hole I had in my soul. The only way was inward. There I discovered, uncovered and recovered my connection to spirit and embraced the truth of who I am, a beautiful soul! All addiction, trauma, anxiety, depression and dis-ease is a disconnect from your soul. To reclaim it, takes time, commitment and a daily practice to spiritual principles.
Isn’t it time you reconnect to your soul? Allow me to shine some light on your path.