Health Is Your #1 Wealth

August 22, 2019

 

“Let food be thy medicine and your medicine thy food.”

Hippocrates

Feeling good and having energy to do what you want is so important. I always felt good but I wanted to bump that up to feel great! I always watched what I ate but I knew I could do so much more. My weakness was breads, pastas, cheesy chips and more cheese! Well, I decided to go back to my books on detox, and regain my vitality through wholesome foods. I am now in my 5th week of eating raw and juicing. The cravings were insane! I wanted some form of comfort food sooooooo bad!

But I stuck with it. I can finally say, I made it. My healthy microbiome is finally balanced and the cravings have vanished.  I now feel as Tony the Tiger on Frosted Flakes would say Feeling GREAT! But all that sugar and wheat will never make you feel great. It might give you a sugar high and dopamine rush but in about an hour you will crash and burn! Not healthy. Foods have a vibration, frequency and energy to them too, and the more natural the source the higher the vibration which gets transferred into your body. You have what is called the gut-brain.

Unfortunately our foods have become non-foods. Between genetically-modified, processed up the wazoo, sprayed with pesticides, herbicides, insecticides, BGH (bovine growth hormones) and the preservatives and coloring added, is there any wonder why so many people have diseases?

Your best defense is your offensive.  So, if you want to feel great, cleanse your body and eat foods from the garden. Hire a coach who is knowledgeable in nutrition and really feel the best you can be.

 

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Once Upon a Time

September 29, 2015

knowledge-key-to-success-written-vintage-old-book-34949738Once Upon a time, people relied on old knowledge of living off the land rather than shops, for their source of food, clothing and other such necessities.  Our modern world has evolved out of this ancient one. Unfortunately the course we took as a whole, has separated nature out of the equation. Most people have forgotten the old ways. Knowledge is the key to success, and nature is the key to knowledge. When you study nature, all the mysteries of life reveal themselves. All the answers are hidden in the very thing that we over look. Even a single blade of grass has knowledge in it. The natural laws of the universe have been given to us to explore, and live in harmony with. This is our play ground. So why would we want to  decimate our world? I believe that the only reason is, that we forgot about the old knowledge. This is the same reason why there is so much addiction, distraction, depression, and disease. Because we separated from the truth of who we are. We are creators, here to create our best life. To manifest our deep desires, we must connect with nature and the old knowledge.When we become whole in body, mind and spirit, we will remember who we really are. So let’s go back and read the story. Once upon a time when we were all connected.


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