From Depression to Expression

August 2, 2018

Depression begins with disappointment. When disappointment festers in our soul, it leads to depression.

Joyce Meyer

I was talking with a client the other day whose life was always  filled with much joy, prosperity and purpose.  He is two years away from retiring, from a job which he has always loved until recently. Now, somehow he has become disconnected and his fears are over taking him. Like many people who feel depressed, he is going through the motions without the passion and purpose in life. It is a tough place to be. It is debilitating.

I know, in my younger years I too felt alone, anxiety, sad and disconnected. I understand the grip of pain that latches on to your soul. This darkness grabs you and doesn’t want to let go. I put on a happy face but underneath I was a totally mess.

What I did was turn my mess into a message. That is what my client is now doing as well. It doesn’t happen over night. Our society has become so dysfunctional that it kind of reinforces depression, suppression, and oppression.  Addiction is now considered a pandemic. Everyone has their heads down looking in their phones. No one is communicating face to face any more. The word communicate comes from the word commune, to come together. To commune with nature, to commune with our spirit, to commune with divine intelligence and even commune with our bodies in a healthy way. Through neuroscience we know that the brain can rewire itself. We know that the brain has plasticity. Which means that with the proper help, understanding and support we can reconnect to our true self and divine energy to lift ourselves out of a state of depression to an expression of joy!

Finding your joy and releasing your pain is the greatest gift you can give to yourself and to the world. When we do, we are actually creating a more peaceful place for all humanity. That is how big this really is! Here’s to you’re happy self.

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You Never Know

June 4, 2015

I find life so amazing! You never know who or what will come into your life to change it forever. I believe that people are always seeking and searching for more of who they really are. That we are always looking to improve our lives whether we are consciously aware of it or not. All life is about expansion and fuller expression. If you look at nature, and observe how a leaf, or flower, or even a blade of grass grows, it is always reaching out of itself. Growing beyond what was there before. The same is true for people. We desire more and change from who we were yesterday.  If we stay open to the possibilities that are always present, you never know what or who will change your life. Someone will come in at the exact moment you needed some help, or an inspirational book that reveals some message,will seemingly drop off the book shelf. A clue, a sign, a message, will appear to guide your life. It can change the course of your life forever. From that point on, you will never be the same. There are no coincidences. I believe that there are angels helping us along our path of life, and when we remain peaceful, and open, they will reveal the answers that we are seeking. You just never know!you never know


Rush Hour

March 25, 2014

rose bud openingLife seems to be speeding up. Everyone seems to be in such a rush. There is even a term for people communing on the trains called rush hour. It even costs more to be in this time zone. What are we rushing too? When you are in a hurry, your mind is not in an orderly state. Hurry is fear, and consequently destructive. When we calm down things move smoothly and orderly. Everything is in natural time. Observe nature and you will see how life unfolds itself orderly and naturally. You cannot rush a rose bud to bloom, or a seed to germinate. Life is for expansion and fuller expression. When you understand that life proceeds out of itself in an orderly sequence of growth, you will stop rushing. You do not have to slow down but calm down. Your mind will then be in an orderly vibration to unfold into the beautiful manifestation you have visualized for it. So let’s all get into a calm hour, pay less and receive so much more.


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