You Don’t Like Me?

May 3, 2018

Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering.

Don Miquel Ruiz- The Four Agreements

 

This lesson was one of the most difficult for me and I believe most others as well to learn. The fear of criticism is one of the greatest fears. That is why people would rather die than speak on stage. I used to be petrified to speak in public. My voice would crackle and my body would shake from fear. However now I absolutely love it!  By facing your fear, it will loss its hold on you. If people criticize you for doing something that isn’t to their liking, it’s their issues, not yours.  They owe it, not you!

 

Be true to you and give no attention to the people how put you down. Give your best, be your best and let the rest fall away. Own your power!!!

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I Doubt That!

January 4, 2018

“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.”                                                                                                                                                                                                   William Shakespeare

Our doubts are like a tunnel or black hole that gets deeper and darker as you continually put your attention on them. When I have a desire or am working on a project, I am full of excitement  and enthusiasm about creating it. But then I might encounter a snag or some resistance that keeps it from moving forward. Do I doubt the desire or do I doubt my ability to achieve it? I must put more energy and attention on the desire than I do on the doubts. People might tell me it can’t be done, or you don’t have the money to make that happen. I can then start believing them. Then more negative thoughts and limiting beliefs start popping into my mind. 

What I do is focus on the truth of who I am. I wouldn’t have been giving the desire if I couldn’t make it come true. Picture in your mind what it is you want. That believe of achieving it needs to get stronger then the doubts. I say thank you to those doubts. Thank you for sharing, however I choose to put my energy and focus on what it is I am creating! It feels so much better and you are on your way to making it come true!

What is it that you want? What doubts get in your way? If you need help with staying focused, let’s talk.

 

 


Are You Living Your Fears or Dreams?

January 12, 2017

To Many of us are not living our dreams because we are living our fears!

Les Brown

What stops us from living full out and taking the plunge into a joy filled life? Why do so many people get stuck in the muck of the ordinary? I know it is fear! I know how fear can hold us back from living our dreams. Little by little fear can creep in through a thought, through someones criticism, through a disappointment,  through a seeming crisis or any other devious way fear knocks on our door. If we let it in, it will reek havoc and quickly destroy all the good that is there waiting to be released. I have had many such experiences, which started very early in my life. Both my parents had many fears that got downloaded into my mind-body. As an adult I realized how these fears were preventing me from living my dreams. So I took  an inventory of what I thought was keeping me from a joy filled life. I decided to acknowledge the fear, thanked it for showing up to try and keep me safe, and started to live my dreams.

Does fear still try to knock down the door, you bet! Every time it does, my faith gets stronger and I do something that scares me. It’s time you start living your dreams instead of living your fears.

Do 1 thing every day that challenges you. Every time you do, you will get more confident and the next time when fear knocks on your door and faith answers, no one will be there.

Need help in conquering your fears, call Monica today.

living-our-fears


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