December 28, 2017
When you are in London England and ride the tube (The British name for subway), they alert you to mind the gap, (the space between the platform and the train).
When we set a goal for ourselves there is also a gap. The space between where you are presently and where you desire to be. So the question is how do you bridge the gap? Is it as easy as stepping into it? By taking the time every day to meditate on what you want and imaging the outcome you begin to bridge the gap. When you are able to bring your mind and body into the experience of bringing the goal into fruition, the space between gets closer and closer. Using your senses to fully engage in the picture and then aligning yourself with action steps will create the desired outcome.
As the New Year approaches, take the time and imagine what it is that you want to be, do or have? Mind the gap. Feel it in your heart and see it in your mind and soon you will have stepped into your future with it.
Are you ready to cross your gap? Need help to mind the gap? Let’s talk, so that you can bridge the gap.
Wishing Everyone a Happy, Healthy and Prosperous New Year!!!!
November 16, 2017
You are as young as your faith, as old as your doubt: As young as your self-confidence, as old as your fear. Samuel Ullman
This was the message from the crypto- quote I like to do every morning. This really hit home with me. When I doubt myself I question my ability to continue reaching for my goal. When I have a big goal it can be challenging. If I allow the doubt to take over it feels so heavy, which can make me feel older than I am. With doubt my desire can weaken and it pulls me down. But when I am taking positive action and feeling good, faith creates a feeling of youth and vibrancy in my body and mind.
The same is true for when I feel confident. I feel young and ageless. I can go on for hours performing a task and stay focused on my purpose. But when fear creeps its ugly head into my day, I feel tired, and just want to give up and tune out.
That’s why it is so important to keep your purpose, vision and goals in your mind at all times. Surround yourself with positive people who will lift you up and help you stay in the mind frame of faith and self-confidence.
Everyone can feel defeated at times. Life can be tough. With passion, faith, confidence and perseverance, you will have the energy, to get through those doubtful and fearful moments. Show up for yourself and be the best you can for today. Do what you can just for today and you will feel young and vibrant to follow through on your goals.
August 31, 2017
Persistence is the key ingredient in achieving anything you desire from life. It is holding to a course of continued action, belief, and purpose without giving in or giving up. Napoleon Hill wrote in his book Think and Grow Rich, “There may be no heroic connotation to the word persistence, but the quality is to a person’s character what carbon is to steel.” Persistence is a habit that will begin to cultivate, when you realize your life’s purpose, have a strong desire, and strengthen your will. Set goals for yourself and follow through on them.
Nothing worthwhile in life comes without struggles to overcome. There are no cheap goods in the heavenly market, and everything worth having is expensive. Surround yourself with people who will lift you up, and are pursuing their own dreams, have faith and take action every day toward your dream. The opposite of persistence is procrastination, this is truly an enemy. It will keep you stuck, weak and create all kinds of excuses why you can not accomplish something. Face yourself honestly and openly, challenge yourself, to overcome this habit. Believe in yourself and know that you can not fail if you persist, and move in the direction of your dream. For every failure brings with it the seed of an equivalent success.
The philosopher Henry David Thoreau quoted “If you advance confidently in the direction of your dream, and live the life you can image, you will meet with success, unexpected in common hours.” Go live your dream.
July 5, 2016
“Programming creates belief, beliefs create attitudes; attitudes create feelings; feelings determine actions; actions create results.” Erasing and rewriting your own program with specific commands is thus the most permanent, logical, and precise way to change your life. I know there are many modalities that can change the programming that we have been downloaded with through our childhood, however I have found the most effective and lasting is self talk. This is more than just positive affirmations. Self talk is a technique that will literally reprogram your mind, Hearing yourself talk out loud, internally or play back from a recording you make with your own voice is a simple yet powerful method that will increase your self-esteem to new heights!
The answers we seek are all inside of ourselves and when we tap into the conversations we are having with ourselves we begin to open the door way to understand the dialog that is going on between our ears. We all talk to ourselves whether we think we do or don’t. The difference is, if you are communicating in the language that is most effective for your subconscious mind to understand.
Isn’t it time to for You to cancel and clear the old programs with New empowering ones? I have a tried and true system that shows you how!
Call me today and find out how you can achieve goal after goal!
September 15, 2015
There are millions of people every day, who play the lottery, hoping to win the big prize. The bigger the numbers get, the more people want to win. You got to be in it to win it!According to lottery officials the odds of winning a big windfall of about $540 million are 1 in $176 million. These are not very good odds. However, people still play, believing that they can beat the odds. Hey, someones got to win. There is also some pretty grim stories of peoples lives taking a turn for the worst when they did win. Five years after winning a large sum of money, most people filled for bankruptcy. Not only did they file for bankruptcy, many turned to gambling and drug addiction, went through divorce, committed suicide and murder. You sure do have to be in it to win it!
How about investing in yourself, instead? Set yourself some worthy goals. All you need is a pen, a sheet of paper and some time every day to write and think about what you really want. Then see yourself already in possession of those goals. You see, it’s not the goals themselves that will bring you success, it’s who you are becoming as you work towards them. They are lasting.
So, go ahead, wait on that long line and invest in a lottery ticket. If you want fleeting wealth, then believe in the slogan, you got to be in it to win it. Or, put your money in yourself for lasting wealth, and write a goal, that’s good for your soul.
April 13, 2015
We all know the importance of taking care of our bodies, or at least I hope we do. Having a good workout to build up our muscles and keep strong to maintain a healthy body is so important to stay healthy. Stretching and keeping limber is also vital for our bodies health. However if you are not working out your mental muscles, you probably have weak physical ones too. It all starts with a mind that is disciplined. Building up your mental muscles is the only way you will achieve your goals. There are six mental muscles. They can be developed through practice, just like good body work out. Hiring a life coach is like a personal trainer for your mind. Some times you need a jump-start to motivate you.
All smart people have coaches to help them move forward and advance in a positive way. We are advisers, keep you focused, and encourage you reach higher. So, build up your mental muscles and begin to acheive goal after goal. You will be amazed at who you have become in a much faster time, when you are focused, disciplined, and encouraged with a life coach. Get clear, get a coach!
December 30, 2014
Any time, is a great time to set goals for yourself and become more of who you are. Most people begin the New Year by setting goals to loss weight, or exercise more, start a new project, take a class to get a promotion at work, work on a relationship issue, or earn more money. What ever you desire, you must begin by setting the goal and writing it down. Look it those goals often through out the day and see yourself already having them accomplished. You must become emotionally charged with your goals. Begin where you are, hire a life coach to set yourself accountable and take the necessary steps to achieving your goals. 2015 is a New beginning. Now is the only time you have. Goethe said, “Whatever you can do or dream you can do, begin it! Boldness has genius power, and magic in it. Begin it now!”
The universe loves action! There is no attraction without the action.
So set your sail, and start your New Year with a New You!
Happy, Healthy and Blessed, New Year to all!