Stinken Thinken

November 1, 2018

You are only as sick as your secrets. I want to be a part of a conversation that breaks down shame. Life happens. It’s about what you do with it. That’s were the grace lies.

Sean Corn  Yogi & Humanitarian

I was brought up in a time where you kept things within the family. You know, those family secrets. My parents were first generation American, they were both Holocaust survivors.  When they came here after the war, they worked really hard to make a living and raise a family. I can’t even image all the things they went through and witnessed. They had many secrets. They didn’t want to talk about all the horrible things they experienced and I can understand why. However, by them keeping secrets about their life, caused me to continue this cycle which resulted in a lot of shame and guilt that kept me emotionally captive. This is where addiction can hide its ugly self. Until I became aware that the secrets were not protecting me but keeping me a prisoner in my own life did I decide to liberate myself from them.

If you are caught up with the mind-set of what will the neighbors think, or if your afraid to shine, be different, stand out, be real, be authentic, be original, be vulnerable, Just be YOU!  There is goodness in you. You are worthy! You matter! You are amazing! You are loving and you are loved!

Share your beautiful self with others. Remember if you didn’t have a shadow, there would be no light.

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A One, Two Punch!

July 13, 2017

 

hard on oneself

I think one of the biggest challenges people go through is that their too hard on themselves. We beat ourselves up with guilt, shame and other negative emotions. Why do we do this to ourselves? It is because over the years, people have spilled their negative energy on you, their attitudes, their beliefs, their unhealthy self -esteem. Where did they get it? The same way you have been getting it. People have spilled it on them. And on on it goes until you STOP being to hard on yourself.

I should have done it better! I should have passed that test! I shouldn’t have ate that box of chocolates! Some times we screw up, it’s OK! The more we go through this cycle the longer we stay in.

When we learn to love ourselves and embrace our strengths and our weaknesses, we can stop knocking ourselves down and raise up.

We are spiritual beings having this human experience. Being human is to enjoy and celebrate life. To celebrate You! Celebrate being here now! Celebrate all the good things that you’ve done and are continuing to accomplish. Celebrate your lessons in life. Celebrate the little things.

You do not have to try harder, be better, be perfect, or anything other than being YOU!

Your good enough and a child of God! You are a gift, so celebrate that!

Enjoy this video and get inspired to Celebrate Life!


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