Aspire Higher

November 3, 2020

Aspire to be a giver. To give more love. Give hope. Give strength. Give positivity.

I am a first generation American. Both my parents were Holocaust survivors. They came to this country with little money, very few possessions and no family, but with many aspirations. They did not speak the language, they had no work or resources, however they had hopes for a better life.

This is my moms’ hand. She will 91 in a few days. This is the hand of a woman who was in forced labor as a child, who saw bombs dropping from the sky every day for years. Who didn’t know if she would ever see her family again or find shelter, warmth from the cold winters, have food on her plate or have the luxuries that we so easily take for granted.

My father had to witness seeing his father off on a cattle car, never to be seen or heard of ever again. Fortunately, he was able to get off to London England on the Kinder Transport. He was put into a labor camp to work as a young boy. He was alone without any whereabouts of his mother and had no siblings. It was dark times. They both saw horrible things that were etched into their psyche. Despite all the evil they endured, they had hope, aspirations, strength, and love in their hearts. This is what humanity is about.

We are here to create, to get inspired, to expand our consciousness, to be in awe of the wonders of nature and seek ways to cooperate with one another. We are all connected. The more we truly grasp this realization the more we can start to open our hearts so we can play and work together. WE are living in the greatest evolution in human history. We are witnessing the birth of a new world. As with any birthing process comes labor pains. If we want our freedom, there is a price to pay. Just like a seedling breaking through the top layer of the hard soil, you too must find your inner strength to reach higher, to aspire to seek the light!

What do you want to create? What are your aspirations? What is your vision for a better tomorrow?  There is a new world and a new humanity struggling to be born. We are Awakening to ourselves.

Enjoy this beautiful version of Hallelujah!


My Broken Hert

August 27, 2020

“In solitude there is healing. Speak to your soul. Listen to your heart. Sometimes in the absence of noise we find the answer.”

Dodinsky

How I long for solitude and a quiet place. Somewhere I can go to rest and find some peace. It seems like my life has accelerated and everything is moving in warp speed. New York has gone through a major shift. What was once a bustling city full of art, culture and vitality is now somber and lost. Walking down the streets, you see massive homelessness, boarded up shops, and empty buildings. It is an eerie feeling that tugs at my soul to witness this change that happened in a blink of an eye. I have taken a huge step back. Iv’e retreated into my own womb because I am processing all these massive changes that humanity is going through. I managed to gracefully move through all the chaos unscathed until the last month. But being in the midst of all the depression that has taken so many spirits and lives has pulled at my heart strings.

The world is in a time of crisis. America, particularly is experiencing  division and opposition like never before. This is an election year and it has been the most confusing, misinformed, heated, controversial and outright opinionated battle that seems to be separating all of us. I go into deep thought and think of how we came to this place. What happened to pull people apart? Were these feelings of anger,hatred resentment, and prejudice always lurking beneath the surface, just waiting to reveal itself? Did we become so complacent and numb to not want to step into the night and see our shadows?

I Find myself connecting with nature more and more. With all the troubles and confusion in the world right now, I invite you too, to hold the space and go within, where there is always a warm sunny place that will lift your spirits and bring peace to your heart. The empathy I have for humanity has flooded my soul with so much love. I have tears of sorrow and joy. I know if I can keep my heart open, even when it hurts, goodness will prevail.


A Force for Good

August 5, 2020

Together, you can redeem the soul of our nation.

Though I am gone, I urge you to answer the highest calling of your heart and stand up for what you truly believe.

These were some of the last words said by John Lewis, the civil rights leader who died on July 17, 2020.

Powerful words, indeed. His life was dedicated to fighting injustice and promoting compassion, peace, forgiveness, understanding and love.

John Lewis did not just udder powerful words, he lived them, and he backed them up with action. This is a man that came from humble beginnings in a culture of prejudice and ignorance. He could have become an anger man that was part of the problem rather than the solution, but he stood on the shoulders of other great men and women like Rosa Parks, Martin Luther King, E.D Nixon and others that inspired him to stand up, speak up and be a force for good. He believed in non-violence and never give up on anyone. He was taught to love everyone, that hate was too heavy a burden to bear. He brought attention to those things that were unjust and risked his life for his cause and purpose.

 

This required great disciple. You see, it is easy to hate, to be angry, to be resentful and bitter when your family and generations before did not have the freedoms we take for granted. As he stated, “I urge you to answer the calling of your heart and stand up for what you truly believe.” He did not say the callings of his mind, he said the callings of his heart.

Disciple is teaching people to use their hearts and not their hot heads. There is a tremendous dedication to teach people how to reframe, refocus and redirect their emotions for good.

John Lewis stood for the rights of all people. He was a force for good!

More than ever today we need more people like him. People of substance to stand up, speak up and be of service to humanity, non-violently. Our world is in pain from beliefs of the past that no longer serve us. We must go forward by coming together. To find a common ground that will unite us, not divide us. Find a way out of no way. Look for possibilities. Engage in conversations to agree to disagree, so we can learn from one another. Communication is key and we can do this relatively quickly. Be a force for good. Thank you, John Lewis. You made the world a better place. You inspire me to do better and be better.

The longest journey is from the head to the heart! It is well worth the journey!

Please take the time to listen to the video and read his last words.

Thank you,

Monica

 

 

John Lewis: Together, You Can Redeem the Soul of Our Nation
https://www.nytimes.com/2020/07/30/opinion/john-lewis-civil-rights-america.html?referringSource=articleShare

As the World Turns

April 16, 2020

 

As I ponder, wonder, contemplate and imagine what the future holds for humanity, my thoughts drift into a simpler way of life. A day and time when people weren’t so rushed. This pandemic has put a screeching halt to our routines, and shaken many to realize that life is so fragile. How could something invisible rattle us into a state of panic and fear and have this much control over the way we live and die?   If what we focus on expands, what are you focused on?  Life as we know it was spinning out of control. It had to crash. Many deep down inside really wanted to get off the worry-go-round but were caught up in the momentum. If we can see what’s good about this, we can begin to shape and mold our future into something wonderful.

What if this virus is giving us a chance to reset, readjust, reevaluate, rejuvenate and re establish a new way to live? People were just going through the motions, faster and faster! Rushing is fear. Taking the rush hour train to work and back, then going to happy hour, just to do the same thing day after day.  Happy hour was really numbing hour from the mundane routine of being trapped in the cog of the way society has brain washed us into believing how we need to behave. Consumerism and commercialism had us squeezed so tight, that it felt like we were in a straight jacket. Well, here is your chance to get free! To release yourself from the prison.

What will you do to imagine a new world? What do you want it to look like? How do you want it to feel? Together we can create a future that is bright, healthy, prosperous, compassionate and full of wonderful possibilities. Dream, play and envision this and collectively we can create it.

Let’s co-create, are you ready?

 


We Are All Connected

April 9, 2020

We are all connected, to each other, biologically. To the earth, chemically. To the rest of the universe anatomically… Not only are we in the universe, the universe is in us.

 

 

This realization is becoming more evident then ever before. Every day I wake up asking for guidance. I ask how may I be of service to humanity? The more time I have to reflect on this understanding the more liberated I feel.  We are social, emotional, energetic and spiritual beings. Knowing that we are connected is the most reassuring part of being human. We all want to be loved….

The more you know yourself the more you will know others. The more you know others the more compassion you will have. During these times of uncertainty ask yourself, what am I afraid of? What are the thoughts and feelings that are coming up for me at this time? I know a few friends who within the last week have transcended. There is sadness and empathy that I am experiencing. It’s a difficult time for so many.

 

How do we rise above and seek comfort during these times? By realizing that we are all connected. That there is a cosmic web that binds everything and everyone together. There is no separation. Every thought we think, to every act we take, is all affecting the whole. The more you can lift your vibration, the higher the frequency you will project  The higher the frequency you project the more connected you will feel.

The more connected you feel, the more love will radiate to and through you. The more love you exude, the more light will prevail. The more light that is emanating on the earth, the less darkness and fear can effect you.

 Breath this in! We are all in this together. 

Blessings & love,

Monica

 


Change Is Coming

October 3, 2019

 

“Mother Earth is giving birth to a co-creative humanity. There’s not a majority anywhere, because old leadership does not have the authority to guide us.”

Barbara Marx Hubbard

I don’t believe anyone is not feeling some sort of struggle, pain, change, conflict or suffering in their lives or someone close to them. The world is going through a massive evolutionary time.

When you are against someone or thing there is no room for growth, collaboration, co-creation or advancement. You stay stuck in a mind set that is destructive rather than constructive. This pulls things apart rather than brings things together. There is a sense of separation, difference or competition. There can be no winners, everyone losses in this arena. This has been the model of health care, politics, business and relationships that has dominate our world for a millennium but is now collapsing. We can no longer sustain a world this is only concerned with oneself. This is an “I”-Centric focused way of being. The culture of a home, business, organization and world is literally dying because of this way of being.

When we become conscious of the fact that everything is connected and what we do to others, we do to ourselves, we can then begin to embrace a “WE”-Centric way of being.  I mean, even if you look at the word, WE it is full of I’s.

Being kinder, compassionate, understanding and creative is all about sharing and staying open to our differences. Diversity is essential for business growth and expansion. Different points of views and ways of looking at things is a must for the creative process.

Learning how to communicate in a way that unites is the key to creating a culture of cooperation. We are social being. We need each other to survive. Everything you say, think, do and feel effects everything else whether you can visibly see the impact or not. There is an evolution happening. You can choose to do this through revolution or through finding a peaceful solution. We can thrive if we choose to co-create together.

 

 


I Am Because We Are

September 20, 2018

In Africa there is a concept known as ‘ubuntu’ – the profound sense that we are human only through the humanity of others; that if we are to accomplish anything in this world it will in equal measure be due to the work and achievement of others.

Nelson Mandela

“One day, a western anthropologist went to Africa to study the social behavior of an indigenous tribe. He proposed a game to the children and they willingly agreed to be part of it. He put a basket filled with fruits underneath a tree and told the children that whoever would reach the basket first would win the whole basket and could eat the fruits all by him- or herself.

 He lined them all up and raised his hand to give the start signal. Ready. Set. Go!
The children took each other’s hands and started running together. They all reached the basket at the same time. Then they sat down in a big circle and enjoyed the fruits together, laughing and smiling all the time.
The anthropologist could not believe what he saw and he asked them why they had waited for each other as one could have taken the whole basket all for him- or herself.
The children shook their heads and replied, “Ubuntu, how can one of us be happy if all the others are sad?”

 

What if we all lived our lives with this in mind? What if you opened your heart and mind to embracing the human in humanity? Our world will change when we realize that we are all a part of each other. We live in a holographic universe. There is no separation between you and I.

Call to action: Do one thing today that benefits someone else. If you could do one thing that uplifts another person, not only will you feel so good, you will be paying an act of kindness forward…….. Spread the love!


Don’t Look Up!

August 24, 2017

Actually do look up, however with protective glasses! Were you able to witness the solar eclipse on August 21st?

What a fabulous time to be alive! With all that is going on in the world that divides us, this brings us all together.  With all the turmoil, tension, stress and distraction, the commonality of our humanity unites us. We are reminded of how vulnerable, precious and fragile we really are. We get a chance to look up in awe and wonder. A day to  get our heads out from under our iphones to gaze up at the stars.

It connects us to our primal ancestry and the future evolution of mankind.   Years ago, we were frightened when this phenomena occurred. We thought all kinds of superstitious things were causing it.  We didn’t have the awareness that we do now. Through understanding we now know that this rare event is mathematically calculated through the rotation of the earth and the moon. We can predict eclipses to a fraction of a second! The moon is 400 times smaller then the sun and 400 times the distance to the sun. Coincidence? I don’t think so.

 

When we look up with gratitude and awe at the order of the universe we connect to the infinite possibilities that is empowering our lives.

Reach for the stars in your life. Look up, wonder, question and explore. If you only land on the moon be grateful for the quest!  Here’s to your extraordinary life!


My Darkest Hour

December 23, 2015

winter solistic

As my physical body moves with the energy of the lunar body, I feel closer to the sun than ever before.

This day in time and space is reflecting back to me where I have journeyed and how I can manifest my future to align with my highest intentions.

As another earth year has travelled around the infinite vastness of our universe enlightened souls are on the front line riding the wave of expansion. We are here to awaken the ones who are still fast asleep to their true essence.

The winter solstice is a time of high vibration. It is an opening to the portal of source energy.  It is a spiral stairway of evolution birthing a new divine destiny.

This vortex is open for anyone who chooses to connect with pure consciousness. Once inside this field you become one with all that is and all that ever was. You release the past to create a new you and a new earth. One of love, peace and joy.

Now is the time to manifest a miracle on our earth. Light workers around the planet are collectively uniting with the being of ascended source energy to co-create a glorious and magnificent new earth.

Humanity is experiencing a renaissance of divine love.   Breath in this truth and feel the presence of these beautiful patterns of love emerging within your soul.

The sacred feminine energy is guiding all of us to open our hearts to inspire higher.

As I shift my consciousness and align with source energy tonight, I ask all the entities of my highest good to guide me to fulfill my sacred contract that I agreed to before I choose to have this human experience.


What’s On Your Mind

February 3, 2015

Well it’s February 3rd, and the temperatures are in the single digits outside. Ice and snow are covering just about everything here on Long Island. It’s difficult to walk and to do any outside activity except shovel, and it doesn’t look like it’s going to warm up anytime soon. Most of all activities that took place yesterday evening were cancelled due to the weather. Brrrrrrr!!!!

Indoors, it’s warm and cozy. I have heated floors, a beautiful new kitchen, and all the comforts of a modern home. However, I have three little dogs, three cats, and a bird. Yes, I love animals. What I don’t love, is cleaning up after them! Since its been so frigid outside, the cats don’ t want to go out and the dogs can’t walk because it hurts their paws. So I have wee wee pads all over and litter boxes that need to be cleaned a few times a day. They are also having accidents in different places. I am a neat freak, and this is freaking me out! I get completely unhinged when I think about it. Then, I remembered Victor Frankls’ book, Mans Search for Meaning. What a powerful story he shares with humanity. The main message in the book is “Everything can be taken from a man but one thing: the last of human freedoms, to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Wow, that put things for me, in perspective real fast. Yes, I’m not over joyed about cleaning up after my animals, but, I can choose to see it in a different way. I can choose to appreciate my pets, be grateful for my home, be thankful that I am able to care for them, and  focus on what is good rather than whats not. So, what’s on your mind? What are you focusing on? If it’s not to your liking, change your thoughts. It’s freedom that noone can ever take away from you!victor Frankl