January 4, 2018
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” William Shakespeare
Our doubts are like a tunnel or black hole that gets deeper and darker as you continually put your attention on them. When I have a desire or am working on a project, I am full of excitement and enthusiasm about creating it. But then I might encounter a snag or some resistance that keeps it from moving forward. Do I doubt the desire or do I doubt my ability to achieve it? I must put more energy and attention on the desire than I do on the doubts. People might tell me it can’t be done, or you don’t have the money to make that happen. I can then start believing them. Then more negative thoughts and limiting beliefs start popping into my mind.
What I do is focus on the truth of who I am. I wouldn’t have been giving the desire if I couldn’t make it come true. Picture in your mind what it is you want. That believe of achieving it needs to get stronger then the doubts. I say thank you to those doubts. Thank you for sharing, however I choose to put my energy and focus on what it is I am creating! It feels so much better and you are on your way to making it come true!
What is it that you want? What doubts get in your way? If you need help with staying focused, let’s talk.
October 12, 2017
Ego, we all have one. Our egos are the attachment to our self-image. When we are aware of our ego, we will have a healthy balance of self-esteem and self worth. If we believe we are superior to others we will act in ways that will express this identity through gaining power and authority over others. If we believe we are inferior or unworthy we will have an ego that shows us that this is true too.
Either way, these are false images. Being aware of our ego and not attaching to the self-image of who we think we are is how we can go beyond self limiting beliefs about ourselves.
I know that when I was a teenager, I never felt confident in myself. I felt I wasn’t good enough. It was a trying time for me. My father got sick when I was 15 years old and then passed away 2 years later. During these years it was very difficult for me to see past my ego that identified with not being loved and feelings of unworthiness.
It was a heavy burden to carry. After seeking help and counseling, I became aware that this wasn’t the truth. I was able to see beyond my ego and transform these limiting beliefs that keep me a prisoner of my own thinking.
When you feel your ego trying to edge in and get the better of you, stop and talk to yourself. Take a deep breath and become aware of what is going on. Maybe you need to speak up or maybe you need to meditate on something to gain clarity. Turn off the noise outside of you and inside of you. Listen to the quite voice within. The ego is loud and boastful, your authentic spirit is gentle, loving and kind.
Need more help? Reach out and listen to your inner voice that is always guiding you.
June 15, 2017
“It has been said,most people die at age 25 and don’t get buried until they are 65. “Wanting something is not enough. You must hunger for it.” Les Brown
What’s the risk of being alive? So many people are really afraid of being or doing something they really want to do, something is holding them back. Fear! Limiting beliefs about not being good enough, smart enough, rich enough or you fill in the blanks… The greatest tragedy is dying with your dreams still in you!
I think back to when I was a teenager and I had a desire to become a great dancer. I loved to dance and still do, however I didn’t have the confidence to pursue a career in it. I would listen to over peoples options like there are too many starving dancers and actors out there and you’ll never make a living doing this. I allowed other peoples limiting beliefs to clog my thinking. Now, besides coaching I teach empowerment dance classes! How cool is that!!! It is never to late to do, be or have what you want. Determination, persistence, faith and passion will lead the way.
Check out my interview with Jack Canfield. I Know I can be, do or have what ever I desire and so can you.
So, if you’re ready to risk being ALIVE and want to see how to make your dreams come true, let’s talk!
January 19, 2017
What is holding you back from living your dreams and going out to create a magnificent life? What is stopping you from being fully engaged and moving forward?
I used to make excuses for why I wasn’t having the success that I knew I could have. I would blame others, thinking that it was someone or something outside of myself for causing my misfortunes. However in reality it was only myself that was preventing me having everything I truly wanted. I was the block! Until I understood this and was brutally honest with myself nothing would have changed. I had to Stop It!
It is so easy to make excuses for not being, doing or having what we desire. We get stuck in our own heads and all those limiting beliefs about what is preventing us from living a magnificent life. So just Stop it, and step out and live!!!
Need some help to stop your limiting beliefs from rearing their ugly head? Call Monica for a free clarity session and start now to live a magnificent life.
Here is a funny video that will tickle your funny bone.
November 22, 2016
You were born perfect! Your souls DNA is perfect. As you started out in life, you were exposed little by little to other peoples viruses and they started attaching themselves to your mind. Unfortunately you were never giving the antivirus scanner to delete and remove them . You were taught things like life is hard, that you had to get ahead or be left behind, that you’re not good enough or play it safe, and other limiting belief that have continually eaten away at your soul and left you feeling down. Then fear, doubt, confusion set in to compound the matter and your brain became hard wired to these viruses. Now they have become a part of you, and you don’t even know that you even have any viruses. Your life simply is not operating at its full capacity, is malfunctioning or worse it might even be crashing! All the while thinking that this is how life really is! Well it’s not! We have all been downloaded with these viruses that have impacted every part of our life! It’s time to locate them and remove them from your bio-hard drive!
What we do is scan your body, mind and spirit to see where those viruses have attached themselves. We then uproot, remove and delete them from your soul . From there you get rebooted and recharged to discover, uncover and recover the original files that were infected with those viruses to live a joy filled and abundant life. We do this in a pain free and natural way that is ever so gentle.
Once you understand how simple the process is you will be able to sense the healing that is being resorted in your soul to reverse the effects of these free radicals and bugs that have been holding you back. Come join us on our next Virus Removal of the Soul class for $1200.00
I’m seeking 10 people who desire to free themselves from those nasty little bugs that have attached themselves onto your psyche and learn how to scan and cleanse your mind, body and spirit once and for all.