Keep the Pause

May 28, 2020

I have never felt so connected to the earth than I have at this time. I have always been a tree hugger hippie that loves to walk barefoot in the grass. I have always had a deep connection with nature and can spend hours in quiet solitude just being in the midst of her beauty. I knew that the environment was crying out for help sending SOS signals for a very long time.

 

Something had to give. Our world has been in a state of crisis for a long time. Everything was out of balance. Now finally, there is a pause. Now we are awakening to what we knew had to stop. We can not go on the way we have and think that everything is going back to normal. We, as a collective whole have to change or we shall perish. This earth is both fragile and resilient, as people, but there comes a point of no return.

We must learn to reconnect with nature, to find a balance that is symbiotic and interdependent. A way that will benefit our needs and give back to the endless supply of her bounty that wants to provide and give. We can not continue to take and take without giving back. We reap what we sow, and if we aren’t sowing healthy seeds we will leave the soil barren and destitute. The seeds of thought, the seeds of crops, the seeds of love are all connected. It all starts with healthy and right minded thinking. To nurture and care for our bodies, our minds, our thoughts, our emotions, our words, our actions, our spirit, each other, our communities and our world.

This is a pause. A time to reflect, to slow down and feel. To find compassion for all living beings. To observe nature and rediscover the magnificence of life.  Look deep into the eyes of another and you will see the reflection of yourself. Look deeper and you will see the universe in yourself. Look even deeper and you will see the connection and see the oneness. Now is the time like no other. It is time to reconnect and find balance to heal the earth and ourselves.

 


Between Worlds

April 29, 2020

  “Everything can be taken from a man but one thing: the  last of the human freedoms- to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Viktor Frankl

I feel like I am living between worlds.  I still have one foot in the old world, a world that is quickly vanishing and my other foot in a brave new world. When will I allow myself to totally embrace the new and let go of the old? Maybe it is being courageous enough to just walk right into it. Maybe all I have to do is leave behind all the baggage of  limiting thoughts, beliefs, habits, behaviors and fears that have created all the upheaval in the world. Could it be that easy? Does it take a crisis to recognize this truth?

 

So many questions. There are many people who are hurting more than ever. The massive changes in the world has caused havoc in peoples  lives. Alcoholism, child abuse, domestic violence are at an all time high. In Naturopathic terms, this is called a healing crisis. Everything is coming to the surface to be healed. All our fears, worries, insecurities, and darkness that we want to hide is all being revealed. The corruption, deceit, and cover-ups are bubbling up to the surface. Everything is being exposed.

Staying calm in the midst of the upheaval takes faith in knowing that everything is for the greater good. The divine operation is always for expansion and greater expression. This means something beyond what has gone before. Something entirely new. However, this understanding comes from deep contemplation and practice. Practicing being mindful and to observe my emotions, is where the answers to these questions reveal themselves. To listen and feel my feelings without judgement. To be compassionate with myself and love myself deeply. When I do this, I am ready to step into the brave new world. I then am ready to let go of the old world of limitation and put both feet fully committed into the unknown. A world that is full of miracles and wonder. If you are feeling like you’re between worlds. Let’s take that leap of faith together. Are you ready?


Less Is More

August 10, 2017

Most of us are being bombarded with way too much information. I get about 200 e-mails a day. I make at least 10 phone calls a day and receive 10 or more daily. Then there is the information coming to me from many other sources as well. I avoid watching the news, however I do read articles in the NY Times and other sources that interest me.  I am always studying and learning something new ever day.Taking a webinar or going to a class. My mind can go into overload if I do not sift through what’s relevant and valuable to me.

Information is useless until all that data is processed down, and made simple. Until I can take it and apply it as knowledge and then reduces to further into wisdom, it has no relevance in my life.

Knowledge is the the accumulation of facts and date that you have learned about or experienced.

Wisdom is the ability to discern or judge what is true, right, or lasting.

Knowledge is gained through learning facts.

Wisdom comes from observing experiences and learning from them in a way that affects future decisions and behaviors.

Knowledge is measuring that a desert path is 3.6 miles long.

Wisdom is bringing enough water for the duration of that hike.

Knowledge allows for change in response to new information or analyzes.

Wisdom is time less.

Wisdom is “Who we are” vs. “What we do.”

Wisdom governs choices, is the pursuit of knowledge, better communication and relationships.

I believe for the human race to survive and thrive we must surpass the information age and learn to be wise, which has no age, it is time less.

Here is a short video to help your quest for wisdom.

If you are looking for help sifting through all the overload of  information in your head and gaining clearly, I’m a phone call away.


Leave a Great First Impression

April 12, 2016

observationI feel our eyes can be both a blessing and a curse. We all want to leave a great first impression with others when we are going on a job interview, going on a first date or any encounter that will influence our presence. How well we look, speak and act can either leave people thinking highly of us or not. However, sometimes our eyes can deceive us. We can be quick to judge and see only what we perceive as faults in someones appearance.

Observations leaves room for looking deeper and beyond the outward appearance.   We are already closing ourselves off to someone when we judge how they look. If we were visual impaired, what would be the first impression then? Would we listen with keen ears to hear their qualifications and  how well they are a match with your company?  Would  you be more aware of how you feel around their presence? What would be the guiding light to help determine if someone is leaving a great first impression? The gift of sight is a marvelous blessing, however we must use this gift wisely and not judge someone strictly on outward appearances. Their energy, habits, values and actions need to speak louder than their looks. Leaving a great first impression is important but do not overlook the person hiding under the mask. Observation is strength and judgement is weakness. Do not let your eyes deceive you.

Looking for an empowerment coach to gain clarity in your life? Call Monica today!


Time To Clean House

April 6, 2016

nature abhors a vacuumAccording to the ancient philosopher Aristotle, “Nature abhors a vacuum.” Aristotle based his conclusion on the observation that nature requires every space to be filled with something, even if that something is colorless, odorless and seemingly filled with empty space.

Our minds are governed by the same principles of the natural world. We know through quantum physics that 99.999999% of everything is empty space, however there is that .1% of substance. Our thoughts are that .1%  that can be lifting us up in a positive direction or taking us down into a negative vibration. It is one direction or the other.  Nature abhors a vacuum, and one thought leads to another. The more you stay connected to positive energy the more you will allow the universe to work through you with ease and grace. The more you connect with negative energy the more you will attract circumstances to support this belief. Something has to collapse into manifestation from the nonphysical to the physical. You can change your thoughts, feelings and actions by understanding the natural laws of the universe. They work for everyone, everywhere and every time, no exception! These  laws are that precise. So fill your vacuum with love, compassion, joy and all things good. Then suck up the rewards to keep your home and spirit cleansed.

Do you want to understand how you can work closely with these natural laws and attract positive things into your life? I can show you how! Call Monica today!


Wave After Wave

October 21, 2015

wave or particleWe seem be be living in a world that is fixed. What I mean is that the reality we see in front of our eyes is solid matter, however, we have discovered that this is not true. Our reality is a perception of what we have manifested into existence through our senses. If you do not like the reality that you are living in,then you can go back into the quantum field to change it. The particle in quantum physics is the sold manifestation of our creation. The wave is the infinite possibilities that it could be.  So how do you alter your reality and create the life you want? First you need to have a clear vision of what it is you do want, and start to image in your minds eye that picture. You must make it so real that you feel like it has already been created. You must hold that image until it has manifested into physical form. The wave has turned into the particle by observing it. So,now play with creation, and watch the waves go by and crash onto shore. Wave after wave.


Be True To You!

January 27, 2015

knowing others

Have you ever taking an inventory of yourself? It is not something to take lightly. It is studying yourself under difference situations and accurately taking account of yourself. To be true to you! The more you know yourself, the more you will know others as well. Not as they appear to be, but as they really are. The tone of their voice, posture, eye contact, the use of their words and how they act under pressure, when angry, in love, when they have money, or not have any, how and when they eat, when losing in a game or sport, winning, when their alone and so forth. This is not about judgement but rather observation, of oneself and others. Judgement is weakness and observation is strength. The whole point of being true to you is to become all that you can be in this world and to know others is to become successful in life. Humility is a forerunner of success. Until we become humble in our own hearts we will not be able to connect and get into the minds of others. So take a good look at yourself and observe yourself like never before. Before long, you will become true to you!


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