October 9, 2019
“If you don’t know where your going, you’ll wind up some where else.”
What is it that you really want? When I was a teenager, I didn’t have a purpose or direction in life. I didn’t have a focus that kept my attention. My father got sick when I was about 14 years old and passed over when I turned 17. He lived with cancer for a few years which was a very difficult time for my family. I completely rebelled and lost sight of anything and everything that I could have wanted for myself. I had no aspirations or goals. I was just drifting.
I was in survival mode. As time passed and our family healed from our loss, I was able to begin looking at my future with new eyes. I started focusing on what I wanted in life and applied my gifts and talents to horticulture. I opened a plant business which I truly loved. My attention on learning everything I could about plants grew and grew (and so did my plants). As I evolved so did my passion to learn about nature, health, herbs and about people. This took me to the field I am in today, coaching. I love it!
You see, when you’re not sure where you want to go, any road will take you there. When you have clarity, you can navigate a path that will bring so much joy, satisfaction and happiness into your life. Having a purpose and sticking with it, is the answer to so many of your life’s questions. So, ask yourself, what do you really want? What are you willing to devote your life too? There is something inside of you that no one else can do just like you! If you want to go down the rabbit hole, make sure it is with a purpose, otherwise any road will take you to no where.
August 28, 2019
“Anything will give up its secrets if you love it enough.”
George Washington Carver
What do you need to do to give life your best? I’ve made a decision lately to give more of myself to life. I have always tried to do my best, but I feel like I can give more and be more. I just finished a course in C-IQ (communication intelligence) It was fascinating to learn all about the brain, neuroscience, and what emotions get activated when we talk with one another. Part of this is understanding our energy systems, spirituality, and social abilities. I have now bumped up my game to give more of myself.
It takes a lot of passion, hard work, dedication, commitment, sacrifice and love to do this! Are you ready to step it up? Are you ready to give it your all? You can do it! Just do a little more today then yesterday. Every day, decide to give more service, work a little harder, love a little deeper, play a little more, practice a little longer,laugh more, sing more, dance more, eat healthier, and open your heart wider!
Give life your all and life will give you more then you can ever image. You get out what you put in. Amaze yourself!
September 27, 2018
“Our greatest glory is not in never falling, but in rising every time we fall.”—Confucius
What are you capable of? Do really know? Can you let go of the life you think you ought to live for the life that is waiting for you to fulfill? You see we all have a burning passion within us, ready to be unleashed, explored and discovered. But it will never be revealed to you until you allow yourself to let go of the known and step into the unknown.
It is in your greatest fears that this secret is hidden. Facing them will uncover your strengths, vulnerability and courage. When your heart opens and connects with your spirit, you will know that nothing is impossible.
When you lift and embrace the enormity of what is possible, you will shift and believe in yourself like never before. Each time you take a step out of your comfort zone and shift into the blueprint of the unknown, magical things being to happen. It is as if the universe coalesces to bring you any possibility. All you must do is surrender and be open. A new life is waiting for you if you are ready to lift and shift. Are you ready?
August 2, 2018
Depression begins with disappointment. When disappointment festers in our soul, it leads to depression.
I was talking with a client the other day whose life was always filled with much joy, prosperity and purpose. He is two years away from retiring, from a job which he has always loved until recently. Now, somehow he has become disconnected and his fears are over taking him. Like many people who feel depressed, he is going through the motions without the passion and purpose in life. It is a tough place to be. It is debilitating.
I know, in my younger years I too felt alone, anxiety, sad and disconnected. I understand the grip of pain that latches on to your soul. This darkness grabs you and doesn’t want to let go. I put on a happy face but underneath I was a totally mess.
What I did was turn my mess into a message. That is what my client is now doing as well. It doesn’t happen over night. Our society has become so dysfunctional that it kind of reinforces depression, suppression, and oppression. Addiction is now considered a pandemic. Everyone has their heads down looking in their phones. No one is communicating face to face any more. The word communicate comes from the word commune, to come together. To commune with nature, to commune with our spirit, to commune with divine intelligence and even commune with our bodies in a healthy way. Through neuroscience we know that the brain can rewire itself. We know that the brain has plasticity. Which means that with the proper help, understanding and support we can reconnect to our true self and divine energy to lift ourselves out of a state of depression to an expression of joy!
Finding your joy and releasing your pain is the greatest gift you can give to yourself and to the world. When we do, we are actually creating a more peaceful place for all humanity. That is how big this really is! Here’s to you’re happy self.
April 26, 2018
We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting. Joseph Campbell
When a crisis hits you like loss of some kind, an accident or illness, you can either rise above or sink into the abyss. The choice is yours. There have been a few times in my life where I was at the edge of despair. We all go through times that can rattle us to the core of our being. We plan our life, set goals and work hard to accomplish them and boom, something happens that takes you in a completely different direction.
For awhile we feel sorry for ourselves and wonder why this is happening. However if you have a strong inner drive with purpose and passion, you will soon see the silver lining in that seemingly misfortune. ” Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.” Napoleon Hill
With guidance, perseverance, and faith you will rise above. Stay true to being YOU!
You must jump into the unknown, for it is there that the answers to your search will reveal themselves.
To find out how you can discover your best life, call for a free consultation and begin living with passion and purpose!
Watch this powerful video and see how this young lady did just that!!!
February 8, 2018
Faith is to believe what you do not see; the reward of this faith is to see what you believe! Faith is also (finding answers in the heart). Are there problems in your life that appear to be insurmountable? If this is so let go and let God!
There is a power that permeates, penetrates and fills the interspaces of the cosmos, and everything you see around you is an expression of that power. The power operates in a very precise manner, which is generally called law. In other words, everything comes from source, and that source power always flows and works to and through you. Through faith and law, everything you can imagine will manifest into the physical realm.
We live in a metaphysical world. Everything is created twice, once in the mental or thought realm, and then in the physical. What picture are you forming in your mind? Is it doom and gloom, or health and wealth? You see, what ever picture you are holding, by law, has to manifest.
James Allen the literary mystic of the early 20th century said, “Mind is the master power that molds and makes, and man is mind, and the more he shapes the tool of thought, will bring forth a thousand joys or a thousand ills. He thinks in secret and it comes to pass, environment is but his looking glass.”
Hold your image high and allow spirit to fill your being. Whatever you accomplish in your lifetime, will be in direct proportion to your passion and persistence of your faith. Expect abundance in all areas of your life, and allow passion and faith to guide you.
Need some guidance to get your faith started? Let’s have a conversation.
January 25, 2018
Creating the life you want requires a shift in consciousness. The old way of doing this was work hard and you will have a good life. Or just get a good secure job and your life will be good. Well, that doesn’t quite cut it in the world today. There are no long term secure jobs and working hard does not guarantee a good life.
I have learned that envisioning the life I desire and meditating on it will bring me much more success that trying to change the outside world. All change starts from within. It is a shift in focus and perception. You must go into the nothingness and create the something. From no where to now here!
The most difficult part of doing this is blocking out a chunk of time every day to go into the quantum field of possibilities and imagine the life you desire. See it as if it has already manifested. Feel yourself in the picture, and be so grateful for it is yours! Every thing is created twice, once in the mind and then into the physical form.
Need help creating your passion and purpose. Give me a call! You can life your best life!!!
August 17, 2017
IQ is the measure of someones intellect. EQ is the measure of someones emotional intelligence and CQ is the measure of someones ability to communicate intelligently. But what really makes a genius a genius? Albert Einstein was a genius. Stephen Hawkins is a genius. Michelangelo and Leonardo deVinci were also geniuses in their own right. Marie Curie, Virginia Wolf and Ludwig van Beethoven were considered genius, and the list goes on…
According to Websters dictionary Genius is defined as: exceptional intellectual or creative power or other natural ability.
Is it something in the brain that makes a genius? Is it intelligence, creativity, perseverance, or simply luck? Is it something from the divine?
Just because you are really smart and have a high IQ does not make you a genius. Through my studies and understanding, EQ and CQ are just as important as IQ for getting the results you want in life. However that still will not make you a genius.
What if we can nurture someone to become a genius? Maybe the more we allow creativity, imagination and create a nurturing environment to become part of a child’s life the more they can develop their brain to become geniuses? Through neuroscience we are getting closer to understanding what parts of the brain get activated when we use our creative skills.
I believe that you must have a strong purpose, have passion, perseverance and determination to unleash the genius inside of you! You also need support!!! Someone who believes in YOU!
If you need a coach, hire one, it will be the best investment you can make! Don’t be a smarty pants,thinking you know it all. Be a genius!!
June 15, 2017
“It has been said,most people die at age 25 and don’t get buried until they are 65. “Wanting something is not enough. You must hunger for it.” Les Brown
What’s the risk of being alive? So many people are really afraid of being or doing something they really want to do, something is holding them back. Fear! Limiting beliefs about not being good enough, smart enough, rich enough or you fill in the blanks… The greatest tragedy is dying with your dreams still in you!
I think back to when I was a teenager and I had a desire to become a great dancer. I loved to dance and still do, however I didn’t have the confidence to pursue a career in it. I would listen to over peoples options like there are too many starving dancers and actors out there and you’ll never make a living doing this. I allowed other peoples limiting beliefs to clog my thinking. Now, besides coaching I teach empowerment dance classes! How cool is that!!! It is never to late to do, be or have what you want. Determination, persistence, faith and passion will lead the way.
Check out my interview with Jack Canfield. I Know I can be, do or have what ever I desire and so can you.
So, if you’re ready to risk being ALIVE and want to see how to make your dreams come true, let’s talk!
September 14, 2016
“Feeling tension does not mean something is wrong. It means something is working.” Graham Cooke
The energy that you may be feeling can be used for fuel for tension or your intention!
How many times a day are you being pulled in so many directions? I know I have many things on my schedule every day! Between appointments, and emails, calls, and juggling my business and personal life can get quite hectic. I can feel the tension build if I am not aware of using that feeling for constructive purposes. The feeling of that pressure is just energy. Once we label that energy as tension or something negative we are already moving away from being productive to destructive.
So the next time you are feeling tension, remember that something is working and something is building. Fuel it with your intention to create something positive. Become aware of your thoughts, your feeling and actions to propel you forward with passion to fuel your purpose!
Need more guidance as to how to transform your tension into intention, reach out and call me for more tips and tools!!
Have an empowered day!!!