September 5, 2019
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
If there is one constant in life it is change. This is good news because if you aren’t happy with any part of your life, you can change it. In order to change your personal reality, you must change your personality. In order to change your personality, you must change the conversation you are having with yourself. We live in a river of change and everything is connected. Our six hundred trillion cells are self-regulating themselves every second of every day. You are not the same person you were yesterday. When your cells are in harmonious communication with each other you experience homeostasis. When they’re not you experience some sort of emotional and or physical pain. This all stems from resistance to change.
It takes courage to change. To transform our words, thinking, habits and patterns takes a conscious awareness. But if we don’t, we become rigid, and if we become too rigid, we will collapse. Staying open to change is staying open to possibilities. When we can communicate with ourselves and each other in a healthy way, we can create the life we truly want. Our words have incredible energy behind them. They resonate in our bodies and send out a ripple vibration into the world. Words create worlds. Use them wisely.
July 24, 2019
As soon as you pursue a dream, your life wakes up and everything has meaning.
Lately, I’ve been honing my skills into really shaping the life I want. I’ve been on a quest to step into a totally different reality. To do this I have to do what the mystics called, shape shifting. That is dreaming yourself into a state of being. So, of course the first question you have to ask yourself is who do you want to be, what will you be doing and why?
This is an ancient belief in all cultures. It is what the movie The Transformers are all about. But, before you can do something, you have to become that someone. If you want a new personal reality, you have to shift your personality. The more I talk to people the more transformation they want to make in their lives but they feel stuck, confused, stressed, full of anxiety or depressed. You will not be able to shape shift if your emotional state is in turmoil.
You must release any tension in your mind/body/spirit to allow for the freedom to travel the realms of different dimensions. To let yourself go and explore what is possible. Imagine the life you want. Set yourself free and morph into whatever shape comes through you. Kids do this naturally when they feel safe enough to play. How about you? Are you ready to shape shift? Do you need guidance to release the tension for you to get started? I’m here to support you as you learn how to mold into a whole new YOU!
November 10, 2015
What triggers your feelings? Do you believe that it is the outside world that makes you feel a certain way? Do you react to what people say, do, or how they behave? Your feelings are an indicator of who you really are. Your feelings than get projected into an emotion. Emotions are the labels we give to our feelings. Say that you feel sad, well, the sadness is the emotion and the feeling could be discomfort in your body. All our feelings are cellular memories that we are bringing up over and over again. It is as if we are really living in the past. What we may act like in our outer world could be totally different than what we are truly feeling. It is who I want you to think I am. This is our facade. This gap creates ambiguity within the body, causing stress. What if you could go through a looking glass and see yourself for who you really are. Beyond the feelings and labels we have come to memorize as us? You can learn to liberate yourself from feelings that keep you a prisoner in your body. The looking glass is meditation. It is going beyond the illusion of time, space, personality, and form. When you break the patterns that keep you addicted to the same feelings over and over, causing the same emotions to spring up, you will become a new person. You are no longer attached to the limiting feeling and you have closed the gap between you and you. You will have traveled through the looking glass and reflecting back a new you!