We all are being hacked, hijacked, and mind-naped. Yah, that’s right. I just finished reading the book, The Hacking of The American Mind by Dr. Robert Lustig and it was truly eye opening. As a Naturopath I already knew how excess fat and sugar was playing havoc in our bodies, however I learned how our brain chemistry and our emotions get altered by too much pleasure.
You might say, no, never too much pleasure but too much stimulation whether it is coming from a food source, or anything external will cause your dopamine ( a neurotransmitter) levels to sky-rocket and then crash and burn. This in turn will shut off your satiating mechanism in your brain saying you’ve had enough. So you are on an endless and vicious quest to satisfy your cravings.
We are being bombarded by food commercials that entice your senses to eat, advertisements to buy, the latest, greatest, biggest, shiniest, sexiest new thing that will make you feel good. We have become a consumer based society that has been hacked in believing we need more, more and more.
This is not how we are meant to live, trapped and handcuffed to corporate propaganda. We do have a choice. We can educate ourselves to recover our health and happiness.
The #1 best decision you can do for yourself right now is to take back your buying power and purchase simple natural foods and things.
We must realized that this virus has infiltrated our biochemistry and is controlling us. Then together we can unlock the gates, chains and shackles that have been keeping us hostage from the trance that we’ve been hypnotized to believe is just the way life is.
The greatest gift we were giving is the ability to choose. At any time we can choose a different thought. What will you choose?
Need help in setting yourself free and finding true happiness? Let’s talk.