The Fountain Of Youth Is Faith

November 16, 2017

             You are as young as your faith, as old as your doubt: As young as your self-confidence, as old as your fear.                                                                                                                                                                                        Samuel Ullman

This was the message from the crypto- quote I like to do every morning. This really hit home with me. When I doubt myself I question my ability to continue reaching for my goal. When I have a big goal it can be challenging. If I allow the doubt to take over it feels so heavy, which can make me feel older than I am.  With doubt my desire can weaken and it pulls me down. But when I am taking positive action and feeling good, faith creates a feeling of youth and vibrancy in my body and mind.

The same is true for when I feel confident. I feel young and ageless. I can go on for hours performing a task and stay focused on my purpose. But when fear creeps its ugly head into my day, I feel tired, and just want to give up and tune out.

That’s why it is so important to keep your purpose, vision and goals in your mind at all times. Surround yourself with positive people who will lift you up and help you stay in the mind frame of faith and self-confidence.

Everyone can feel defeated at times. Life can be tough.  With passion, faith, confidence and perseverance, you will have the energy, to get through those doubtful and fearful moments. Show up for yourself and be the best you can for today. Do what you can just for today and you will feel young and vibrant to follow through on your goals.

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Same Sh*t Different Day?

February 9, 2017

do-what-you-can

” Do what you can, with what you have, where you are.” Theodore Roosevelt

Creativity is a powerful way to celebrate who we are. It is a spiritual energy that nourishes our vitality. It replaces negative thinking with positive action.

How often do you put your creativity on hold? Between work, family and other obligations your creativity gets put on the back burner. We get stuck in the grind of just living rather that creating a life. Years ago when I was under stress or had too many things on my to do list, I would forget to add joy and fun into my activities. Now I know that what ever I am doing, where ever I am or have, I can add the element of creativity to it.

I spice things up. Even if I’m washing the dishes, I find a way to make it more enjoyable. I will get in a rhythm or if I’m cleaning I will dance. If I’m stuck in traffic, I listen to an audible book. If i’m working on my business, I try to take on a new approach.

Everything we do, can be a spark for creative energy to emerge. Our commitment to life is to tap into the creative energy that is inside us and all around us.

Need help to spark your creative juices? Call Monica today! 516-297-0672 or email me at positivemonica@yahoo.com

 

 

 


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