September 14, 2016
“Feeling tension does not mean something is wrong. It means something is working.” Graham Cooke
The energy that you may be feeling can be used for fuel for tension or your intention!
How many times a day are you being pulled in so many directions? I know I have many things on my schedule every day! Between appointments, and emails, calls, and juggling my business and personal life can get quite hectic. I can feel the tension build if I am not aware of using that feeling for constructive purposes. The feeling of that pressure is just energy. Once we label that energy as tension or something negative we are already moving away from being productive to destructive.
So the next time you are feeling tension, remember that something is working and something is building. Fuel it with your intention to create something positive. Become aware of your thoughts, your feeling and actions to propel you forward with passion to fuel your purpose!
Need more guidance as to how to transform your tension into intention, reach out and call me for more tips and tools!!
Have an empowered day!!!
August 30, 2016
Have you every felt drained and totally exhausted after you spend time with certain people? They are unaware of the negativity that they are spewing out but you feel drained after they leave your presence. There is a real chemical charge that people give off. Some people have a positive charge in which you walk away feeling good and others have a negative charge in which if your not careful you will get sucked into the vortex of this negative energy. So how do you protect yourself from the battering of toxic people that seem to be around? The 1st thing to do is notice how you feel around people. Listen to what they are saying and if their language is negative in any way, then extricate yourself from them as quickly as you can. Your intuition is a great guiding and honing system and the more you listen to it the more sensitive you will become to this energy. I get really uncomfortable around this energy and do my best to associate with people who converse in subjects that are uplifting and creative.
We only have so much energy, so why waste it or give it away freely? After all if it was money, you won’t give it away so freely. Keep yourself healthy and vibrant by surrounding yourself with people who you feel good around and there is an even exchange of energy all around!
Need help to stay positive, upbeat, healthy and vibrant? Call me and find out how you can create a happy and successful life!!
December 8, 2015
Through our sense of touch, we connect with the world, with one another, and with our deepest sense of spirituality. Our skin enables us to feel cold, heat, pleasure and pain. Understanding the properties of the skin can help to expand our awareness of the tremendous potential for tapping into the positive energy inherent in our bodies and minds. Thinking is through our hands as well as the head. Touch can tell you what you need to know and many things about yourself. Unfortunately people have become disassociated with their sense of touch through digital technologies and a sense of over cleanliness. To feel is a way to discern your vision, purpose and ideas to evolve. A baby begins to discover their world through touch. Feeling shapes, textures, patterns, temperature and weight they learn many things that help them navigate their environment. We must continue to connect with the world through our sense of touch or loss our ability to value human life. Reach out and touch, feel and explore your world. How does that make you feel?