Shed It and Forget It

January 23, 2019

 

God grant me the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference.

My most peaceful time of the day are early mornings. I like to get up before dawn. There is a silent magic in the air and I feel closer to source energy when things are quiet and still. I meditate, journal, pray and stretch my body to release any stiffness from sleep. Once the day gets going, boy it is full throttle. Clients, appointments, calls, setting up programs, talks, meetings, shows and on and on…..

I have learned over the years that the more I cling to the things I want to happen, in my time, I am in for a rude awakening. It only causes me to feel horrible. So my mantra for the New Year is Shed It and Forget It. Surrender, let go, release, shake it off and give it up. The more I do this the lighter I feel. The pressure is off. I take full responsibility to do what I set out to do with love, and my highest intention and leave the rest up to Source.

If you’re feeling stuck, frustrated, confused, angry, guilty, shameful, jealous, resentful, stressed, anxiety, depressed, hurt or any negative emotion, you can begin to let go. There is support for you to do this. Please reach out. Choose to be happy, joyful, abundant, playful, compassionate, hopeful, creative, grateful and all the good emotions that will expand your life in a positive way. One day we will have to let go of it all. We can’t take it with us, so why not shed it now?

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Changes

September 23, 2014

seasons changeThe autumn has arrived. A change of season. This time of year is one of my favorites, however, I do feel the shift within me to become a little sad. I love the summer and I am always sorry to see it go. The shorter days, cooler weather and dying of the summer flowers creates a space within me to reflect on the  things that I must let go of. It is a time to begin to go inward and look at what I am ready to release. Change, is inevitable. The question is, are you willing to change? Are you willing to go inward and reflect on what you desire to create and make new. Collectively we can create a world that is changing for the good. Look within yourself, you will find the answer to do something new, something bold and something beautiful!

change it up!


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