May 28, 2020
I have never felt so connected to the earth than I have at this time. I have always been a tree hugger hippie that loves to walk barefoot in the grass. I have always had a deep connection with nature and can spend hours in quiet solitude just being in the midst of her beauty. I knew that the environment was crying out for help sending SOS signals for a very long time.
Something had to give. Our world has been in a state of crisis for a long time. Everything was out of balance. Now finally, there is a pause. Now we are awakening to what we knew had to stop. We can not go on the way we have and think that everything is going back to normal. We, as a collective whole have to change or we shall perish. This earth is both fragile and resilient, as people, but there comes a point of no return.
We must learn to reconnect with nature, to find a balance that is symbiotic and interdependent. A way that will benefit our needs and give back to the endless supply of her bounty that wants to provide and give. We can not continue to take and take without giving back. We reap what we sow, and if we aren’t sowing healthy seeds we will leave the soil barren and destitute. The seeds of thought, the seeds of crops, the seeds of love are all connected. It all starts with healthy and right minded thinking. To nurture and care for our bodies, our minds, our thoughts, our emotions, our words, our actions, our spirit, each other, our communities and our world.
This is a pause. A time to reflect, to slow down and feel. To find compassion for all living beings. To observe nature and rediscover the magnificence of life. Look deep into the eyes of another and you will see the reflection of yourself. Look deeper and you will see the universe in yourself. Look even deeper and you will see the connection and see the oneness. Now is the time like no other. It is time to reconnect and find balance to heal the earth and ourselves.
July 3, 2019
Let’s face it, life can be darn hard at times. It can knock you down, turn you inside out and twist you around. I don’t know anyone who hasn’t achieved greatness without going through some sort of adversity.
The difference between those that succeeded and those that didn’t is the faith and courage to get back up and go at it again. Also, having someone in your corner. someone who sees your goodness and sees something that you can’t or don’t believe in yet. There were times that I wanted to give up on myself but something inside me kept me going. You can call it source energy, God, spirit, consciousness or infinite intelligence, but it’s real and it always available to tap into.
If you’re going through some tough times, you can grow through it. To reach mastery in anything, or to overcome anything ask your heart for guidance and then give it your all. Grow through it! Nothing happens by accident. Learn from adversity and grow. You’ll amaze yourself who you can become!
December 20, 2018
The Holidays are here and will be gone before you know it. There are many people who go all out and decorate, cook, shop, entertain, go to many parties and do all sorts things for Christmas. Then there are those who don’t. I used to go all out during the Holiday’s but have decided to scale back tremendously!
I want to celebrate more from my heart this year then by all the trimmings. I want to feel the spirit rather than go buy things. But that’s just me. There is no right way or wrong way to enjoy Christmas. This year I am taking the time to reflect and rejoice the feeling of the season in my heart. There are so many people who are hurting and in pain. I want to send abundant love, peace and serenity to the world.
That is the gift I am giving this year. So however you decide to celebrate Christmas this year, please keep your heart open to give peace and love. This is what the world needs more than anything these days!
Wishing you all a Merry Christmas, with love!
February 8, 2018
Faith is to believe what you do not see; the reward of this faith is to see what you believe! Faith is also (finding answers in the heart). Are there problems in your life that appear to be insurmountable? If this is so let go and let God!
There is a power that permeates, penetrates and fills the interspaces of the cosmos, and everything you see around you is an expression of that power. The power operates in a very precise manner, which is generally called law. In other words, everything comes from source, and that source power always flows and works to and through you. Through faith and law, everything you can imagine will manifest into the physical realm.
We live in a metaphysical world. Everything is created twice, once in the mental or thought realm, and then in the physical. What picture are you forming in your mind? Is it doom and gloom, or health and wealth? You see, what ever picture you are holding, by law, has to manifest.
James Allen the literary mystic of the early 20th century said, “Mind is the master power that molds and makes, and man is mind, and the more he shapes the tool of thought, will bring forth a thousand joys or a thousand ills. He thinks in secret and it comes to pass, environment is but his looking glass.”
Hold your image high and allow spirit to fill your being. Whatever you accomplish in your lifetime, will be in direct proportion to your passion and persistence of your faith. Expect abundance in all areas of your life, and allow passion and faith to guide you.
Need some guidance to get your faith started? Let’s have a conversation.
November 30, 2017
When I invite spirit into my life, I am held in the cradle of Gods womb. I know that if God is for me, who, or what, can be against me? The universe is alive with magic and wonder, unfolding its brilliance in every moment. We are one with this light. Connecting ourselves to this power can be found in the universal principles of Natural law, which we can learn, by the study of ourselves and of our environment. We have infinite potential. We are the centers in which the creative spirit of the universe finds expression. We are all unique individuals, seeking to reveal our gifts, creating the expansion of this evolving universe.
It is only a thought away. “As a man thinketh in his heart so is he,” says the Old Testament. The entire Book is nothing but one continuous statement of the Creative power of Thought. When our understanding to align our thought, with the universal mind, unites, we will be in harmony with ourselves. When this shift takes place, all things are possible.
Awareness of these truths will set us free and our hearts will be full of joy. Co-creating with the universe will become a natural process, that will liberate your spirit and the dance of movement will flow to and through you.
It is only a thought away. “A man is what he thinks about all day long”, a quote from Ralph Waldo Emerson. “If you realized how powerful your thoughts are, you would never think a negative thought” a quote from the Peace Pilgrims. Stay connected to the truth of who you really are. You are light, you are love, and you are spiritual. You and I are meant to live in abundance, health and bliss. Join me on this path of enlightenment .
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April 6, 2016
According to the ancient philosopher Aristotle, “Nature abhors a vacuum.” Aristotle based his conclusion on the observation that nature requires every space to be filled with something, even if that something is colorless, odorless and seemingly filled with empty space.
Our minds are governed by the same principles of the natural world. We know through quantum physics that 99.999999% of everything is empty space, however there is that .1% of substance. Our thoughts are that .1% that can be lifting us up in a positive direction or taking us down into a negative vibration. It is one direction or the other. Nature abhors a vacuum, and one thought leads to another. The more you stay connected to positive energy the more you will allow the universe to work through you with ease and grace. The more you connect with negative energy the more you will attract circumstances to support this belief. Something has to collapse into manifestation from the nonphysical to the physical. You can change your thoughts, feelings and actions by understanding the natural laws of the universe. They work for everyone, everywhere and every time, no exception! These laws are that precise. So fill your vacuum with love, compassion, joy and all things good. Then suck up the rewards to keep your home and spirit cleansed.
Do you want to understand how you can work closely with these natural laws and attract positive things into your life? I can show you how! Call Monica today!
February 23, 2016
Yesterday as I was driving to an empowerment dance class I teach, I listened to an interview with Albert Woodfox. He just was released from living in solitary confinement for over 40 YEARS. Yes, I wrote that correctly over 40 YEARS! The question that was asked of him that resonated with me was; how did you maintain your sanity all that time? Now the question I have for you is what prison are you living in? If you are able to move about freely, drive, walk, fly, take a bus, train or any other means of travel without restrains and thinking your trapped in a cell, your right. You are in the prison cell of your mind. I can not imagine how someone could spend over four decades in solitary confinement without going totally crazy, but Albert Woodfox’s spirit was not broken. He is a testament to all of us to stay grateful for the freedom that we already have even if we feel trapped in our own minds. The cruelty and torture he endured was inhuman. The cruelty and torture we inflict on ourselves are the doings of thoughts that do not serve our spirit. Set yourself free. As Albert walked out a free man after all these years, you too can set yourself free. Albert Woodfox is a heroic man who was unjustly sentenced to endure his life in solitary confinement but showed us all that our spirit is free even in the isolated chambers of a prison. God bless…
December 29, 2015
Our Brain is the great transformer connecting spirit to our bodies. Our bodies are our temple and the energy coming through and to us is transformed into thought waves through our brain. It is the transmitting station allowing consciousness to flow into our awareness. If we are not centered, grounded and present, our energy will be altered and our nerves system will show signs of emotional discord, pains, stress and other misalignment’s. It is as if the circuitry system is not getting the energy to the proper channels.
When we are eating healthy foods, meditating to center our being and living a purpose driven life, we connect to the spirit world through our great transformer and allow the energy to flow freely to and through us. Our minds are then able to think clearly which will give us the able to manifest our desires.
We have been given this incredible gift to transform spirit into reality. The brain is that switching station.
My wish for you is to manifest your highest intentions! Let’d create something spectacular for 2016. After all we are all spiritual beings having a human experience.
November 3, 2015
Are you feeling cowardly or courage? In the movie the Wizard of Oz, the cowardly lion was just that,faint-hearted, timid and fearful. He acted like a big shot, chasing little Toto around, but deep inside he didn’t have any courage. I find that that people who have the loudest roar usually are meek and insecure.
” The fearless are merely without fear. People who act in spite of their fear are truly brave.” Jamesing A. Lafond-Lewis
The cowardly lion went from begin a coward to courageous by stepping up and facing his fears. We are all faced with difficult situation at times. How we handle and confront those challenges are how we move from cowardly to courageous.
Every time we move forward with courage, we gain faith, strength, and confidence that we have the ability to overcome anything that comes our way. I know in my own life, when I was faced to go back into my comfort zone or take the leap of faith, and I faced my fear, I was always guided by spirit.
So the next time you have a choice to be cowardly or courageous, choose courageous,and just like the cowardly lion, you will feel empowered and confident.
July 28, 2015
In life, lots of people know what to do, but few people actually do what they know. Most people know what foods are healthy and what foods aren’t good for them. So why do people eat foods that they know are not good for them? Most people know that smoking isn’t good for them. So why do people smoke? Most people know that exercise is a healthy regime to maintain their bodies health. So why don’t people do it? This list could go on and on, but you get the point. Do you do, what you know?People know what to do, but few people actually do what they know. If you are not in alignment with your body, mind, and spirit, you will be guided by your emotions, which will always steer you down the path of least resistance. You must be consciously aware of your choices, and disciple yourself to choose what you already know is best for you. So, you can do what most people know, and don’t do, or you can do what you know, and be healthy, and empowered. The choice is yours.