April 6, 2016
According to the ancient philosopher Aristotle, “Nature abhors a vacuum.” Aristotle based his conclusion on the observation that nature requires every space to be filled with something, even if that something is colorless, odorless and seemingly filled with empty space.
Our minds are governed by the same principles of the natural world. We know through quantum physics that 99.999999% of everything is empty space, however there is that .1% of substance. Our thoughts are that .1% that can be lifting us up in a positive direction or taking us down into a negative vibration. It is one direction or the other. Nature abhors a vacuum, and one thought leads to another. The more you stay connected to positive energy the more you will allow the universe to work through you with ease and grace. The more you connect with negative energy the more you will attract circumstances to support this belief. Something has to collapse into manifestation from the nonphysical to the physical. You can change your thoughts, feelings and actions by understanding the natural laws of the universe. They work for everyone, everywhere and every time, no exception! These laws are that precise. So fill your vacuum with love, compassion, joy and all things good. Then suck up the rewards to keep your home and spirit cleansed.
Do you want to understand how you can work closely with these natural laws and attract positive things into your life? I can show you how! Call Monica today!
February 23, 2016
Yesterday as I was driving to an empowerment dance class I teach, I listened to an interview with Albert Woodfox. He just was released from living in solitary confinement for over 40 YEARS. Yes, I wrote that correctly over 40 YEARS! The question that was asked of him that resonated with me was; how did you maintain your sanity all that time? Now the question I have for you is what prison are you living in? If you are able to move about freely, drive, walk, fly, take a bus, train or any other means of travel without restrains and thinking your trapped in a cell, your right. You are in the prison cell of your mind. I can not imagine how someone could spend over four decades in solitary confinement without going totally crazy, but Albert Woodfox’s spirit was not broken. He is a testament to all of us to stay grateful for the freedom that we already have even if we feel trapped in our own minds. The cruelty and torture he endured was inhuman. The cruelty and torture we inflict on ourselves are the doings of thoughts that do not serve our spirit. Set yourself free. As Albert walked out a free man after all these years, you too can set yourself free. Albert Woodfox is a heroic man who was unjustly sentenced to endure his life in solitary confinement but showed us all that our spirit is free even in the isolated chambers of a prison. God bless…
December 29, 2015
Our Brain is the great transformer connecting spirit to our bodies. Our bodies are our temple and the energy coming through and to us is transformed into thought waves through our brain. It is the transmitting station allowing consciousness to flow into our awareness. If we are not centered, grounded and present, our energy will be altered and our nerves system will show signs of emotional discord, pains, stress and other misalignment’s. It is as if the circuitry system is not getting the energy to the proper channels.
When we are eating healthy foods, meditating to center our being and living a purpose driven life, we connect to the spirit world through our great transformer and allow the energy to flow freely to and through us. Our minds are then able to think clearly which will give us the able to manifest our desires.
We have been given this incredible gift to transform spirit into reality. The brain is that switching station.
My wish for you is to manifest your highest intentions! Let’d create something spectacular for 2016. After all we are all spiritual beings having a human experience.
November 3, 2015
Are you feeling cowardly or courage? In the movie the Wizard of Oz, the cowardly lion was just that,faint-hearted, timid and fearful. He acted like a big shot, chasing little Toto around, but deep inside he didn’t have any courage. I find that that people who have the loudest roar usually are meek and insecure.
” The fearless are merely without fear. People who act in spite of their fear are truly brave.” Jamesing A. Lafond-Lewis
The cowardly lion went from begin a coward to courageous by stepping up and facing his fears. We are all faced with difficult situation at times. How we handle and confront those challenges are how we move from cowardly to courageous.
Every time we move forward with courage, we gain faith, strength, and confidence that we have the ability to overcome anything that comes our way. I know in my own life, when I was faced to go back into my comfort zone or take the leap of faith, and I faced my fear, I was always guided by spirit.
So the next time you have a choice to be cowardly or courageous, choose courageous,and just like the cowardly lion, you will feel empowered and confident.
July 28, 2015
In life, lots of people know what to do, but few people actually do what they know. Most people know what foods are healthy and what foods aren’t good for them. So why do people eat foods that they know are not good for them? Most people know that smoking isn’t good for them. So why do people smoke? Most people know that exercise is a healthy regime to maintain their bodies health. So why don’t people do it? This list could go on and on, but you get the point. Do you do, what you know?People know what to do, but few people actually do what they know. If you are not in alignment with your body, mind, and spirit, you will be guided by your emotions, which will always steer you down the path of least resistance. You must be consciously aware of your choices, and disciple yourself to choose what you already know is best for you. So, you can do what most people know, and don’t do, or you can do what you know, and be healthy, and empowered. The choice is yours.
March 3, 2015
Faith is finding answers in the heart. Sometimes life can be very challenging, and we’re, not sure how to move forward. Faith, will always guide you when you just take that first step. Faith cannot be seen by the eyes, or heard by the ears, but rather, felt by the heart. It is a trusting that all is moving towards the good when you take that leap of faith. You must first feed your mind with encouraging words. Then translate these thoughts into feelings that will begin to be supported by faith to begin believing in yourself. Every step you take to empower yourself, you are stepping into faith. Your faith will get stronger and stronger as you continually trust in yourself.
Faith comes from within. Nothing in the physical world will give it to you. You must develop it from within your mind and spirit. Fear will always test your faith. Whatever beliefs you grew up with that are keeping you stuck in feelings of lack, limitation, or unworthiness, needs to be transmuted into a life of faith. Faith can be developed, by meditation, study, prayer, forgiveness, love, and practice. Every day you can either live in fear, which will hold you back, and keep you imprisoned or move forward with faith. Life becomes a glorious adventure of freedom when you trust in your higher power and live in faith. I choose faith and freedom. How about you?
July 8, 2014
Some degree of consciousness exits in everything, because everything is some form of Spirit, and Spirit is Intelligence. However, there are degrees of intelligence, or consciousness. I’ve heard it said that “Consciousness sleeps in mineral life, dreams in plant life, awakens in animal life, and comes to self-consciousness in man.” Man, then stands at the peak of the evolutionary climb. He is now a self-conscious individual which means that he not only knows but knows that he knows. He can think about his own consciousness, and he now has the power of choice-the very summit of his upward striving. Evolution, through infinite ages, has done much for mankind.
Now, however, if he is to continue to progress, he must take things in his own hands and choose to continue to climb. From now on, he ascends because he himself has chosen, individually, to do so. In order to bring this to pass he must get it clearly in mind that there is no separation between him and God. Remember, all is Spirit.