Come Over to the Wild Side

October 15, 2020

“Hard Times Requires Furious Dancing”

Alice Walker

Some people have decided to buckle up for safety because life has become bumpy. The ride has been quite wild the last eight or more months. So much uncertainty. So much unpredictability. I can certainly understand people wanting to hold tight, protect and keep safe from a world that seems to be so out of control. That is not what my gut is telling me. My intuition is calling me to let lose and let my wild side out. To dance furiously and unleash my passion. Sometimes I want to scream out loud, to laugh wildly, to love passionately and play childishly.

My body longs for movement. My soul cries out for freedom. My spirit is searching for peace. All around me I see people wanting to hold on to security. To look for the familiar. But we must dance furiously until we create a new pattern. A new dance. Let go……..

Allow yourself to embrace the uncertainty with faith and courage. Take a trip of your mind and explore all the places that have kept you imprisoned in your own beliefs. The secret things that you keep tucked away. Even you think you can fool yourself. Loss yourself to yourself. That is where you will find yourself. The hippies of yesterday had it right. Make love not war. My hippy heart wants to move forward with creating and exploring new possibilities with the wisdom of the ancient ancestors of the past. Let’s dance wildly and furiously. Let’s get into a frenzy to rearrange, derange, and interchange the addictive patterns that have our culture crippled and trapped in conformity. The way out is the way in.


I’ve Been Hacked!

October 25, 2017

We all are being hacked, hijacked, and mind-naped. Yah, that’s right. I just finished reading the book, The Hacking of The American Mind by Dr. Robert Lustig and it was truly eye opening. As a Naturopath I already knew how excess fat and sugar was playing havoc in our bodies, however I learned how our brain chemistry and our emotions get altered by too much pleasure.

You might say, no, never too much pleasure but too much stimulation whether it is coming from a food source, or anything external  will cause your dopamine ( a neurotransmitter) levels to sky-rocket and then crash and burn. This in turn will shut off your satiating mechanism in your brain saying you’ve had enough. So you are on an endless and vicious quest to satisfy your cravings.

We are being bombarded by food commercials that entice your senses to eat, advertisements to buy, the latest, greatest, biggest, shiniest, sexiest new thing that will make you feel good. We have become a consumer based society that has been hacked in believing we need more, more and more.

This is not how we are meant to live, trapped and handcuffed to corporate propaganda. We do have a choice. We can educate ourselves to recover our health and happiness.

The #1 best decision you can do for yourself right now is to take back your buying power and purchase simple natural foods and things.

 We must realized that this virus has infiltrated our biochemistry and is controlling us. Then together we can unlock the gates, chains and shackles that have been keeping us hostage  from the trance that we’ve  been  hypnotized  to believe is just the way life is.

The greatest gift we were giving is the ability to choose. At any time we can choose a different thought. What will you choose?

Need help in setting yourself free and finding true happiness? Let’s talk.