June 14, 2018
If you are patient in one moment of anger, you will escape a hundred days of sorrow.
Meditation, mindfulness, silence, and being present in the moment are all about quieting the mind and calming the body. If you have never done this, fifteen minutes of meditation can feel like an eternity.
Being still is something that is uncomfortable and foreign if you never were taught to do this. I know I didn’t grow up with parents that practiced this. We live in a very busy world. It is all about go, go, go and do, do, do. However what ever you want to do, be or have will come to you so much easier when we go within and calm your mind. Everything is created twice, once in the spiritual form and then in the physical.There are so many benefits you will get when you begin making a daily practice out of meditating.
I now meditate for fifteen minutes every day and am so much more peaceful, patient, happier and healthier. The things I desire come to me much more effortlessly too. It is as if the struggle has disappeared and I just allow the universe to met me half way in acquiring what I want.
So, if you are ready to be here now but touch the hands of eternity to manifest what ever you want into your life, begin your daily practice of meditation. If you need help beginning this, I would love to be your guide.
October 6, 2015
We all have a power within us when realized and activated can alter your reality. Your dreams and desires have been given to you to make manifest. A quote from Genevieve Behrend in her book, Your Invisible Power that was written in 1912 says; ” When your understanding grasps the power to visualize your heart’s desire and hold it with your will, it attracts to you all things requisite to the fulfillment of that picture by the harmonious vibrations of the law of attraction.” Let’s break this down so that you can understand it better. First, understanding comes from study. You must amerce yourself in studying the natural laws of the universe to become aware of the infinite potential in the quantum field. Then you imagine and visualize what it is that you would like to make real. Remember, every thing is created twice, once is your mind and then that energy transmutes into the physical. Your heart’s desire has to be felt through out your body in intense emotion ( energy in motion). In other words, your mind and body must become one and the image is so real in your mind’s eye that you are experiencing the image as already manifest. Keep your attention on that image and be thankful that it has already been created in one form. Now all you have to do is believe, take action toward your desire and it must come to you because you are radiating the frequency out, like a radio wave into the universe. Practice, and study. The power is within you.
August 11, 2015
Are you ready for healing energy? You can tap into this vortex of energy at any time. All that is required is releasing the old patterns that you are clinging on to that no longer serve the expanding, loving you, that you already are. It is a shift in awareness. Allow this healing energy in. Embrace it, accept it, and attract it. It is all around you, at all times. You are a part of this healing energy. Breath in the rich vibration of love into your heart and feel the healing energy penetrate every cell of your being. The universe is alive with this healing energy and is waiting for you to coalesce with it. So, what will it take for you to become conscious of this healing energy? Unfortunately many people wait until there is a crisis to wake them up from the illusion of separation. Just shift your thoughts to nourishing ones, uplifting ones, and positive ones. Once you begin training your mind, you will feel the healing energy pulse through your veins. You will then begin to viscerally experience this healing energy circulate inside of you and all around you. You will then radiate it out into the world helping shift others in need. Your smile, kind word or soft touch will penetrate, and transmute these old patterns of fear in others too. So why wait for a healing crisis when we can tap into this energy now. It is yours for the asking!
July 21, 2015
We live in a 3 dimensional world, although we have discovered that there are at least 10 dimensions existing. String theory explains how the unseen vibration of the universe effects matter. So get into the vibe! How does this effect your life and does it really matter? Well if it effects matter, I believe it does matter. Since we know that matter is vibrating energy, you can consciously shift the frequency of energy through understanding this time, space continuum we live in and bring it back to your 3rd dimensional reality. Get into the vibe!All is one, and one is all. I am not a scientist, physicist, or mathematician, however I know that I am a spiritual being having a human experience. I know that my energy has a major influence on my health, wealth, and relationships. I know that thoughts are energy and the thoughts I am thinking effect my feelings and my feelings will reflect in the results I am attracting. So, if you want your life to improve, become conscious of the thoughts you are thinking, the energy field you are in, which will shift your vibration, and you can travel through a work hole to the 10 dimension and back. Woo hoo, happy travels! Get into the vibes!
March 24, 2015
On the first day of spring here in New York, it was a cold snowy day. It was also a very magical day. There was a solar eclipse, solar flares, a new moon and the spring equinox, and on top of all that it was snowing! The last thing I wanted to do was to leave the warmth of my cozy home and venture out on a train into the city, but that is just what I did. I was invited to a spiritual happy hour by a very lovely young lady who I recently met. It was awesome. Only two other people showed up, however these people were so inspiring and delightful that it changed me forever. Spiritual happy hour was created by this woman who wanted to offer a sacred space to share, explore, and manifest our deep desires. What better time to do this then on the spring equinox, when things are shifting and emerging from the slumber of winter. The energy was ripe for it. The two other woman who were present had such vibrant energy, that it was contagious. One of them just quite her corporate job and in her terms described it as funemployment! How cool is that! She was heading off to Bali for a Goddess retreat and then, going to relocate to California. I asked if she knew anyone there or had a job lined up. She replied, no, you just have to take big risks in life if you want things to be different for yourself. Wow, I was so inspired. You never know who you are going to meet when you allow yourself to be open to possibilities. I changed that evening. A part of me was able to release some past conditioning and feel lighter. I booked a trip to Thailand the following day and allowing the universe to flow freely through me. At any time you too can be changed in a moment. That’s why we are here, to experience life. Helen Keller said, “Life is a glorious adventure, or nothing at all.” Make it a Glorious adventure.
December 30, 2014
Any time, is a great time to set goals for yourself and become more of who you are. Most people begin the New Year by setting goals to loss weight, or exercise more, start a new project, take a class to get a promotion at work, work on a relationship issue, or earn more money. What ever you desire, you must begin by setting the goal and writing it down. Look it those goals often through out the day and see yourself already having them accomplished. You must become emotionally charged with your goals. Begin where you are, hire a life coach to set yourself accountable and take the necessary steps to achieving your goals. 2015 is a New beginning. Now is the only time you have. Goethe said, “Whatever you can do or dream you can do, begin it! Boldness has genius power, and magic in it. Begin it now!”
The universe loves action! There is no attraction without the action.
So set your sail, and start your New Year with a New You!
Happy, Healthy and Blessed, New Year to all!