The Fountain Of Youth Is Faith

November 16, 2017

             You are as young as your faith, as old as your doubt: As young as your self-confidence, as old as your fear.                                                                                                                                                                                        Samuel Ullman

This was the message from the crypto- quote I like to do every morning. This really hit home with me. When I doubt myself I question my ability to continue reaching for my goal. When I have a big goal it can be challenging. If I allow the doubt to take over it feels so heavy, which can make me feel older than I am.  With doubt my desire can weaken and it pulls me down. But when I am taking positive action and feeling good, faith creates a feeling of youth and vibrancy in my body and mind.

The same is true for when I feel confident. I feel young and ageless. I can go on for hours performing a task and stay focused on my purpose. But when fear creeps its ugly head into my day, I feel tired, and just want to give up and tune out.

That’s why it is so important to keep your purpose, vision and goals in your mind at all times. Surround yourself with positive people who will lift you up and help you stay in the mind frame of faith and self-confidence.

Everyone can feel defeated at times. Life can be tough.  With passion, faith, confidence and perseverance, you will have the energy, to get through those doubtful and fearful moments. Show up for yourself and be the best you can for today. Do what you can just for today and you will feel young and vibrant to follow through on your goals.

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Healthy Soil Healthy Life

April 15, 2014

healthy soilAh yes, spring is finally here. The forsythia is in bloom and the daffodils are brightening our days with their cheerful presence. Everything is coming back to life. It is miraculous. Underneath our feet is the earth that supports the growth of these plants and all life on earth. Soil, or what can be referred to as earth must be healthy in order for our plants to thrive and grace us with there beauty. Unfortunately, many people have lost the connection with nature and are destroying our soil with chemicals like herbicides, pesticides and insecticides. Then feeding it with toxic fertilizers. The earth is alive, and just like our minds must start out with a healthy foundation in order to grow strong, vibrant and healthy. Compost, using natural alternatives, (and there are many out there) to toxic ones that destroy all of the micronutrients that support the infrastructure of our soil. Like our bodies and minds we too are made up of this soil. Healthy soil supports a healthy community. Like above so below. Pick up some soil today and feel it, smell it,bless it, thank it and support it. Your life depends on healthy soil. Reconnect with your roots.


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