Keep it Simple

January 19, 2021

Lately, I’ve been in a contemplative state of mind. I am lost for Words to express what I feel about the state of my country and the world. So, I’m giving myself the time and space to reflect. I have been in an observational and reflective mind-set. I am taking extra good care of my emotional, physical, mental and spiritual self.When I came across these words, they resonated with how I want to live my life. So very simple, yet so profound. I hope you too can find comfort in them.

Charlie Chaplin lived 88 years
He left us 4 statements:

(1) Nothing is forever in this world, not even our problems.

(2) I love walking in the rain because no one can see my tears.

(3) The most lost day in life is the day we don’t laugh.

(4) Six best doctors in the world:

1. The sun

2. Rest

3. Exercise

4. Diet

5. Self-respect

6. Friends

Stick to them at all stages of your life and enjoy a healthy life. If you see the moon, you will see the beauty of God. If you see the sun, you will see the power of God. If you see a mirror, you will see God’s best creation. So believe it. We are all tourists, God is our travel agent who has already identified our routes, bookings and destinations… trust Him and enjoy life. Life is just a journey…Therefore, live today! Tomorrow may never be. 

With Much Love & Gratitude,

Monica


Words Create Worlds

September 5, 2019

 

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

Albert Einstein

If there is one constant in life it is change. This is good news because if you aren’t happy with any part of your life, you can change it. In order to change your personal reality, you must change your personality. In order to change your personality, you must change the conversation you are having with yourself. We live in a river of change and everything is connected. Our six hundred trillion cells are self-regulating themselves every second of every day.  You are not the same person you were yesterday. When your cells are in harmonious communication with each other you experience homeostasis. When they’re not you experience some sort of emotional and or physical pain. This all stems from resistance to change.

It takes courage to change. To transform our words, thinking, habits and  patterns takes a conscious awareness. But if we don’t, we become rigid, and if we become too rigid, we will collapse. Staying open to change is staying open to possibilities. When we can communicate with ourselves and each other in a healthy way, we can create the life we truly want. Our words have incredible energy behind them. They resonate in our bodies and send out a ripple vibration into the world. Words create worlds. Use them wisely.

 


I Can’t Hear You!

February 4, 2014

I can't hear youDo your actions speak louder than your words? Are you communicating something through your words, but saying something different through your actions and body language? People will pick up your vibes through your actions more than your words. You are broadcasting who you are all the time. If your words and body language are not congruent, people will not hear what you are saying. You can tell so much about someone through their body language. It tells us the truth about yourself. You can not hide the real you. Keep your words and actions in sync to attract exactly what you desire. Take action that matches your words. Not only will you feel better, you will look better too. There will be a calmness about you that people will pick up on, and be able to hear you loud and clear!